All over the world, societies are facing a growing problem with obesity. This problem effects both children and adults. What are the reasons for this rise in obesity? How could it be tackled?

All over the world, societies are facing a growing problem with obesity.
This problem effects both children and adults.
What are the reasons for this rise in obesity? How could it be tackled?

Nowadays obesity has become common problem both in children and adults, and it is putting community in danger. Although, majority think that it is happening because of consuming fast food in large scale, I personally believe, it mostly depends on how people lead their life and diet. This problem can be solved by society itself. I will tackle these problems by looking for some solution.

One of the biggest problems is that, the way people consume food have changed dramatically. It is because of high-calory foods that are prepared instantly, both children and adults are tempted to eat them on their daily life. As we know these foods include fatty ingredients and sugar which can trigger accumulating excessive weight in the body. To tackle this problem people should change their diet, replace fast food to more nutritious meals, otherwise they will struggle with excessive weight throughout their life and have severe health issues. Dealing with this issue involves parents as well. They should encourage their children to take up new sports or participate in different physical activities.

Another problem is private and public transports. Nowadays people tend to commute to the work and schools by cars, it means they are less mobile. Let alone private cars, sedentary jobs can cause overweight to some extent. This problem could be addressed by government. As long as government encourage people to use less transport in their daily life, and impel them to cycle or walk to the work or school they can prevent themselves from obesity and keep fit.

In conclusion, admittedly fast food is eaten by many people in all over the world, unless they change their eating habits, they may end up being overweight. On top that they need to take up varied sports so that burn fat in their bodies.