“Committing to a specific plan for a goal”: from Masicampo, E.J., and Roy F. Baumeister. “Consider It Done!
Plan Making Can Eliminate the Cognitive Effects of Unfulfilled Goals.” Journal of Personality and Social
Psychology 101.4 (2011): 667.
Rule #2
My estimate of “hundreds of thousands” of daily Talmud studiers comes from an article by Shmuel Rosner, “A Page
a Day,” New York Times , August 1, 2012 (http://latitude.blogs.nytimes.com/2012/08/01/considering-seven-and-
a-half-years-of-daily-talmud-study/), as well as my personal correspondence with Adam Marlin.
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