Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time


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“Swiss Cheese” Your Tasks
Another technique you can use is called the “Swiss cheese” method of
working. You use this technique to get yourself into gear by resolving to
punch a hole in the task, like a hole in a block of Swiss cheese.
You “Swiss cheese” a task when you resolve to work for a specific time
period on it. This may be as little as five or ten minutes, after which you
will stop and do something else. You will just take one bite of your frog and
then rest or do something else.
The power of this method is similar to that of the salami slice method.
Once you start working, you develop a sense of forward momentum and a
feeling of accomplishment. You become energized and enthusiastic. You
feel yourself internally motivated and propelled to keep going until the task
is complete.
You should try the salami slice or the Swiss cheese method on any task
that seems overwhelming when you approach it for the first time. You will
be amazed at how helpful each technique is in overcoming procrastination.
I have several friends who have become bestselling authors by simply
resolving to write one page or even one paragraph per day until the book
was completed. And you can do the same.


EAT THAT FROG!
1. Put the “salami slice” or “Swiss cheese” technique into action
immediately to get started on a large, complex, multitask job that
you’ve been putting off.
2. Become action oriented. A common quality of high performers is
that when they hear a good idea, they take action on it immediately.
Don’t delay. Try it today!


19 Create Large Chunks of Time
Nothing can add more power to your life than concentrating
all of your energies on a limited set of targets.
NIDO QUBEIN
Most of the really important work you do requires large chunks of unbroken
time to complete. Your ability to carve out and use these blocks of high-
value, highly productive time is central to your ability to make a significant
contribution to your work and to your life.
Successful salespeople set aside a specific time period each day to phone
prospects. Rather than procrastinating or delaying on a task that they don’t
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