18. Choose the answer which correctly
completes the sentence.
More and more smokers are suffering from
cigarette addiction nowadays, and don’t know
how to … such a harmful habit.
A) put up with B) give up
C) go off
D) die down
Read the text answer the questions 19 – 21
Fats are high in calories and should only be
eaten in small amounts, but they do slow down
the speed at which food passes out of the
stomach into the small intestine and so play an
important part in staving off hunger. Truly,
satisfying meals contain at least one slow-
release food and some fat. But don't be tempted
to eat, say, a large chunk of cheese or half an
avocado pear at one sitting. Fatty foods should
always be combined with carbohydrate.
Potatoes are nutritious, and a valuable sources
of high quality protein and fiber. They are a
fast-release food, and should be eaten with
some fat to slow them down. Baked jacket
potatoes are best eaten with a modest put of
butter or melted cheese. You can even eat a few
roast potatoes or chips, provided they are cut
fairly large to soak up less fat.
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