The Mountain Is You

THE WAY YOU ARE SELF-SABOTAGING:
Automatically be-
lieving what you think and feel is true.

---

85
THE MOUNTAIN IS YOU
84
BRIANNA WIEST
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO 
KNOW: 
You want to worry because it feels comfortable, and 
therefore safer. The more you blindly trust every random 
thought or feeling that passes through you, the more you 
are going to be at the whim of what’s happening around 
you. You must learn to steady yourself in clarity, truth, and 
groundedness, and to be able to mentally discern between 
what is helpful and what is not. 
THE WAY YOU ARE SELF-SABOTAGING:
Eating poorly 
when you don’t want to.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU 
TO KNOW: 
You are doing too much, or you’re not giving 
yourself enough rest and nourishment. You are being 
too extreme. This is why your body is requiring that you 
continue to fuel it. Alternatively, it could be that you are 
emotionally hungry, and because you are not giving your-
self the true experiences you crave, you are satisfying your 
“hunger” another way. 
THE WAY YOU ARE SELF-SABOTAGING:
 Not doing the work 
you know would help move your career forward.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO 
KNOW:
 You might not be as clear as you think you are 
on what you want to be doing. If it isn’t flowing, there 
is a reason. Instead of trying to push through and con-
tinually hitting the same wall over and over again, take 
a step back. Maybe it’s time to regroup, restrategize, or 

---

87
THE MOUNTAIN IS YOU
86
BRIANNA WIEST
seriously think about why you’re trying to take the steps 
you are. Something needs to change, and it’s probably not 
just your motivation.