Handbook inc.’s Success Super Book : a definitive Consolidation of 25 Perspectives to Guide your Future Success

1. Manage stress through extreme sports.
“I take time to myself in three ways. The first is through extreme 
adrenaline sports, either downhill biking or athletic skiing. 
These require focus and skill in order to be ready for unexpected 
obstacles, or to control [high] speeds in skiing, and they serve 
both as healthy distractions and physical training. My second 
hobby is cardio, whether it be cycling with a street bike or ski 
mountaineering. 
DISCIPLINE 
IS PROBABLY 
THE ONE TRAIT 
MOST ASSO-
CIATED WITH 
ACHIEVEMENT.
16 Daily Habits of 
Highly Successful 
People
BY CHRISTINA DESMARAIS@SALUBRIOUSDISH

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IN C . C O M
15 4
IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S
PLAN THE 
MINUTES OF 
YOUR DAY.
This is almost like meditating, the body knows what to do and 
you can replace mind chanting with breathing, relaxation, and 
pure enjoyment. Lastly, I’m venturing into a new experience with 
Reiki yoga, in the hopes of becoming a master. I was recently 
enlightened following a trip to India. Consequently, all of these 
activities contribute to setting myself up for success with stress 
management and increased performance.”
--Valeriano Antonioli, CEO Lungarno Collection, a hotel management 
company owned by the Ferragamo family, which recently created the 
Portrait Brand with award-wining-hotels in Italy
2. Plan the minutes of your day.
“I’m pretty obsessed with my calendar. Every moment of the day 
is accounted for, to make sure I’m spending my time on the things 
that are driving progress. I don’t want to get sucked into replying 
to emails or getting distracted. I schedule time not only for 
meetings but for working on projects or tasks, clearing out emails, 
thinking, and brainstorming, and planning for the week ahead. 
Even my workouts, and what things I need to remember for the 
kids the next day. It’s my compass on what I should be doing at any 
given time.”
--Nicole Smith, founder and CEO of Flytographer, a global 
marketplace for vacation photographers, which has partnered with 
brands like Fairmont, Expedia, TripAdvisor and Virtuoso

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IN C . C O M
15 5
IN C .’ S S U C C E S S S U P E R B O O K : A D E F INI T I V E C O N S O L ID AT IO N O F 2 5 P E R S P EC T I V E S TO G UID E YO U R F U T U R E S U C C E S S
ACTIVELY 
REMOVE 
DISTRACTIONS.