Mavzu 4 soatga mo’ljallangan

4.Bir oyoq tizzada bukib, ikkinchisida sakrab yugurish.

5.Erkin yugurish. Signal bo‘yicha sakrab to‘pni boshda o‘ynayotgan holatdagidek gavdani bukib usul bajarish.

6.Erkin yugurish. Signal bo‘yicha bir yoki ikki oyoqda 180^o burilish, vaqti – vaqti bilan 360^o ga o‘ng, chap tomonga sakrab burlishlarni bajarish.

7.Oyoq uchida o‘tirib yurish.

8.Erkin yugurish. Signal bo‘yicha, orqaga harakat qobiliyatini hisobga olgan holda, shiddat bilan yugurish.

9.O‘tirgan holatdan (cho‘kkalab) juft oyoqda sakrash («qurbaqacha sakrash»).