Reasons for imbalance

BALANCE

Work-life balance is proper prioritizing between work (career and ambition) on one hand and life (health, pleasure, leisure, spiritual) on the other.

REASONS FOR IMBALANCE

• Increased responsibilities at work
• Increased responsibilites at home
• Longer working hours
• Personal Mindset
• Social Media

RISK RELATED TO WORK-LIFE IMBALANCE

• Poor health
• Unresolved conflict
• Poor performance
• Financial loss

SOLUTIONS TO PREVENT IMBALANCE

• Time management
• Use technology
• Flexible schedule
• Know it will not always be perfect
• Be present, consistent and accountable
• Be flexible
• Set boundaries and learn to say No

ThANK YOU FOR YOUR ATTENTION!