The benefits of good posture

dwarf /dwɔːf/ /dwɔːrf/ adjective [ before noun ]
very small
You can grow dwarf conifers in pots on the patio.
Record holder
A person who holds record
huge /hjuːdʒ/ adjective
extremely large in size or amount
They live in a huge house.
leap /liːp/ noun
2. a large jump or sudden movement
With one leap he crossed the stream.
substantially /səbˈstæn.ʃ ə l.i/ adverb
to a large degree
The new rules will substantially change how we do things.
arrival /əˈraɪ.v ə l/ noun
when someone or something arrives somewhere
We regret the late arrival of Flight 237.
shed /ʃed/ verb
(often used in newspapers) to get rid of something you do not need or want
900 jobs will be shed over the next few months.
conditions
the physical situation that someone or something is in and affected by
weather conditions
working conditions
countermeasure /ˈkaʊn.təˌmeʒ.ə r / /-t ̬ɚˌmeʒ.ɚ/ noun
an action taken against an unwanted action or situation
The Chancellor's countermeasures against inflation have been completely ineffective.
swap /swɒp/ /swɑːp/ verb
to give something and be given something else instead; to exchange
When you've finished reading your book, and I've finished mine, shall we swap?
superior /suːˈpɪə.ri.ə r / /-ˈpɪr.i.ɚ/ adjective
1. better than average or better than other people or things of the same type
This is clearly the work of a superior artist.
absorb /əbˈzɔːb/ /-ˈzɔːrb/ verb
1. to take something in, especially gradually
Plants absorb carbon dioxide.
transfer /trænsˈfɜː r / /ˈtræns.fɝː/ verb
to move someone or something from one place, vehicle, person or group to another
He has been transferred to a psychiatric hospital.