The Mountain Is You


THE WAY YOU ARE SELF-SABOTAGING


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The-Mountain-Is-You-by-Brianna-Wiest

THE WAY YOU ARE SELF-SABOTAGING: Caring too much about
what other people think.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: You are not as happy as you think you are. The happier you are
with something, the less you need other people to be. Instead of wondering
whether or not someone else will think you are enough, stop and ask
yourself: Is my life enough for me? How do you really feel about your life
when you aren’t looking at it through the eyes of others?
THE WAY YOU ARE SELF-SABOTAGING: Spending too much
money.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
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BRIANNA WIEST
THE MOUNTAIN IS YOU
87
KNOW: Things will not make you feel more secure. You will not be able to
purchase your way into a new life or identity. If you are overspending or
spending outside of your means on a regular basis to the point that it is
detrimental to you, you need to look at what function buying or shopping
serves. Is it a distraction, a replacement for a hobby, or an addiction to the
feeling of being “renewed”
in some way? Determine what your needs really are, and then go from
there.
THE WAY YOU ARE SELF-SABOTAGING: Dwelling on past
relationships or continually checking up on exes.


WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO
KNOW: This relationship affected you more than you are letting yourself
believe. The ending hurt you more than you acknowledged, and you need to
process that. Your continued interest in this person means there’s something
about the relationship that is still unresolved, and it is probably some kind
of closure or acceptance that you need to find for yourself.
THE WAY YOU ARE SELF-SABOTAGING: Choosing friends who
always make you feel like you’re in competition with them.
WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU
TO KNOW: Wanting to feel “better” than people is not a replacement for
needing to feel connected to them, but that’s often how we use it. We do
this not because we
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BRIANNA WIEST
THE MOUNTAIN IS YOU
89
actually want to be superior, but because we want to seem valuable and
valued. What we want is authentic connection and to feel important to
others, but making them feel inferior is not the way to accomplish it.

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