Topic : Some countries, it is becoming increasingly common for people to follow a vegetarian diet

Topic : Some countries , it is becoming increasingly common for people to follow a vegetarian diet.
Do the advantages of this outweigh the disadvantages?

It is becoming popular among people to go on a balanced diet that consists of vegetables in many parts of the world. Although veggies diet contains less delicious food, I believe that it is more useful for people’s health because it does not include any type of fats.

The biggest disadvantages of food that is cooked of vegetables is usually less delicious. This is because they are always boiled in water instead of frying with oil to make them softer and safe to consume. the second reason of being less tasty is that it is cooked without any type of meat and usually no salt is added. Sometimes those meals may come with a dissatisfaction in people’s lives eating the same taste foods repeatedly and can be cause to stop keeping the diet. American people can be striking example for this point. They have already adopted to have a different sort of fast foods that are prepared with several kind of meat and oils. They try to do a diet but can not be patient to live without tastes that they have experienced before and life would be senseless. However, I believe that vegetable diet has a lot of benefits as human body is provided healthy and fresh products.
The major benefit of veggies diet is that no fats that are gathered in the body and caused to be outweigh and heart attack are shown in its recipe. The foods are usually may not be the reason of food poisoning so they are made of fresh products and make people’s life longer by healthy body. For instance, Japanese people always intake the meals which prepared with sea vegetables and have possessed the first position with their life long expectancy.
To conclude, the vegetarian diet has a disadvantage of having less tasty foods. The advantages of living healthy and longer because it consists of no animal fats. For this reasons I believe that benefits are more then drawbacks.