Xurmo daraxtlari

JUST FOR PLEASURE

In all civilizations, articles are consumed that have no nutrient value but make

the food more attractive, or give pleasure. Spices, condiments, herbs, vinegar and

pickles are used for this purpose. There is no objection to them for the normal

stomach, and there is no evidence that they can cause damage to the normal

stomach lining.

Tea, coffee, manufactured drinks, and alcohol also form part of the diet. They

have no nutritive value but add to the pleasure of a meal, in moderation. Tea and

coffee both contain caffeine, which is a mild stimulant and also causes the kidneys

to excrete more water. They may cause sleeplessness, but not all people are

affected. Alcohol, if not consumed excessively by adults, cannot be strongly objected to on medical grounds.