Athletics Official Rules The Basics Sport season: April-June

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Athletics Official Rules

The Basics

  • Sport season:
  • April-June

  • Culminating State Events:
  • State Summer Games

Events Offered




Field Events

-50 M Dash
-100 M Dash
-200 M Dash
-400 M Dash
-800 M Run
-1500 M Run
-5000 M Run
-4x100 M Relay
-4 x 100 Meter Unified Relay
-4 x 400 Meter Unified Relay

-100 M Walk
-200 M Walk
-400 M Walk
-800 M Walk
Developmental Walking Events:
-10 M Assisted Walk
-25 M Assisted Walk
-25 M Unassisted Walk
-50 M Unassisted Walk

Non Motorized Wheelchair Events:
-10 M Wheelchair Race
-25 M Wheelchair Race
-30 M Slalom Race
-50 M Slalom Race
-4X25 M Wheelchair Shuttle Relay Race
 Motorized Wheelchair Events:
-25 M Obstacle Race
-30 M Slalom
-50 M Slalom

-Standing Long Jump
-Running Long Jump
-Softball Throw
-Shot Put
-High Jump
-Mini Javelin
-Wheelchair Shot put
Developmental Field Events:
-Ball Throw (distance)

Events Offered:

Recommended Events for Appropriate Ability levels

Uniform Guidelines and Equipment

General Rules

General Rules for Athletics

1. Due to the possibility of very low registration numbers, the following events may be combined and run as open divisions: 800 M Run, 1500 M Run, 5000 M Run and 4x100 M Relay. This means combining males and females and all age groups. Athletes will be awarded separately.

2. Blind and Deaf Athletes: A rope or bell may be provided to assist athletes who are visually impaired. A tap start may be used for an athlete who is both deaf and blind. A sighted guide may lead, but not pull or prompt, the athlete in any manner.


I. If an athlete is dropped and no registered alternate is available the entire relay team is dropped.

II. 4 x 400 Meters: A three-turn stagger will be used for the start. The first leg will be run entirely in lanes. The second leg runner will start in his/her lane and will run in their lanes through the first turn as far as the edge of the breakline where athletes may leave their respective lanes.

III. In the 4 x 400 meters relay where not more than four teams are competing, it is recommended that only the first bend of the first lap should be run in lanes. In a given competition, however, all races of 4 x 400 meters relay shall be run only in one of the above mentioned formats.


  • I. Due to time constraints, starting blocks will not be utilized at State Summer Games.
  • II. All athletes shall start from behind the start line. A runner completes the race when his/her torso reaches the perpendicular plane of the nearer edge of the finish line.
  • III. In competition, the commands of the Starter shall be “on your marks,” “set,” and when all competitors are set, the gun shall be fired.
  • IV. In races 800 M or longer, the command shall be “on your marks” and when all competitors are steady, the gun shall be fired. A competitor shall not touch the ground with his/her hands.

Starts Cont.

  • V. 800 M distance: athlete will run/walk in the lanes through the first turn and break toward lane one at the break line marked after the first turn
  • VI. 1500 M and greater distances: A waterfall start shall be used
  • VII. The starter shall give each competitor a chance to do his/her best by: Giving the competitors ample time to settle down after taking their marks. Starting the sequence over if any runner is off-balance. Not holding the runners too long after the set command
  • VIII. False Starts: Only one false start per race shall be allowed without the disqualification of the athlete responsible for the false start.

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