The graphs highlight data about the average use of three eatable substances by adults in the U. K. If consumed in excess, any of these nutrients can be harmful


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The graphs highlight data about the average use of three eatable substances by adults in the U.K. IF consumed in excess, any of these nutrients can be harmful.

In general, it is clear that Sodium and Saturated fat foods are often consumed during dinner. However most of the food we eat during snack is Added Sugar.

Looking at the details most of the food we eat during dinner are Sodium and Saturated fat at 42 % and 39% respectively. The rest of the food is sugar. These three substances are partially the same in meals during lunch average quarter percent. In breakfast three nutrients are partly the same and very rare average 15 %. During snacks most of the food is sugar at 45% whereas Sodium and Saturated fat are less common 17% and 19% respectively. (140 words)




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