10 Healthy Breakfast Ideas

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Copyright © Islamic Publications Limited 2017 • The Ismaili Nutrition Centre • http://nutrition.ismaili
10 Healthy Breakfast Ideas
to Boost Your Mornings 
Bored of the same old breakfast? Try these delicious and healthy 
breakfast ideas to give yourself a boost of new flavour every morning! 
1
 
2
 
3
 
Vegetable based scrambled eggs or tofu
with avocado on wholegrain or sprouted 
grain toast.
Smoothies made with your favourite greens, 
milk, berries, and banana. Add hemp seeds 
to boost protein content.
Savoury oats, such as our oats poha
recipe with a spicy twist.

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6
 
Greek yogurt with fresh fruit and
muesli made with toasted oats and
coconut flakes.
7
 
Rye or whole-wheat toast with
nut butter, hard cheese or avocado
and a piece of fruit.
4
 
South Asian pancakes like dosa or chilla 
with added vegetables, which is healthier 
and more filling.
5
 
Breakfast burrito made with a wholewheat 
wrap or roti, black beans, bell peppers
and guacamole.
8
 
Oatmeal (steel-cut or rolled oats)
topped with dried cranberries
and nuts.
Copyright © Islamic Publications Limited 2017 • The Ismaili Nutrition Centre • http://nutrition.ismaili

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Copyright © Islamic Publications Limited 2017 • The Ismaili Nutrition Centre • http://nutrition.ismaili
Photo: © Adobe Stock 
@theismailinc 
9
 
Whole-wheat wrap spread with
Greek-style yogurt and lean turkey,
chicken or beans.
10
 
A healthier version of the traditional
stuffed paratha, complete with spicy 
potatoes and coriander.