WORK-LIFE BALANCE
10 Powerful Habits of the Most Healthy and
Productive People
The most successful people don't have habits that require magic or complexity,
they just know the most effective ones. And now you do as well.
thejulianhayes
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CREDIT: Getty Images
As humans, we're creatures of habits.
Habits
are important because they engineer how we
act, think, and feel in particular situations. They can guide us into
success and happiness
towards our biggest dreams and goals. Or, they can lead us to frustration and
disappointment about never reaching those dreams and goals.
If you're looking to
maximize your health and productivity
, start with these ten powerful
habits:
1. Become familiar with your "why."
1. Become familiar with your "why."
Every superhero journey, space saga, business pursuit, or artistic endeavor starts with a
"why". It all starts with knowing why you're doing what you're doing.
Luke Skywalker didn't save the galaxy and defeat the empire just because. Batman didn't
protect Gotham just because. Steve Jobs didn't help create the iPhone just because. Mark
Zuckerberg didn't just create Facebook just because.
Once you have your motives, this provides your gasoline and courage to continuing on the
journey even during those inevitable tough days.
2. Scheduling is everything.
2. Scheduling is everything.
If you talk about it, it's a dream, but only once you mark it on your schedule does it become
an actual thing. Many proclaim they want to get healthier, start a business, and quit their job,
but what story is their schedule telling?
Talk is great, but the action is even better. If it's a priority, then it'll make its way onto your
schedule.
3. Think big, but take small and actionable steps.
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