7 Seconds Challenge

7 Seconds Challenge

The 7-second challenge is popular because, unlike other fun challenges, it easy, cheap and can be played anywhere; House parties, hang out with friends, school, detention, bridal showers.

The only problem with the 7-second challenge is that you can quickly run out of seven-second challenge ideas; things to do under seven seconds.
To solve this issue, I have compiled a list of interesting seven second challenge ideas. Not all the listed ideas can easily be completed within 7 seconds. Where is the fun if there are only easy seven seconds ideas?

The following are a list of awesome 7-second challenge ideas, we have categorized the dares into different categories to make it easier to navigate the list. Also, if you want you could use this list for a 5-second challenge or a ten-second challenge. Enjoy!

1. 
   Add mascara to both eyes with no mistakes.
   
2. 
   Apply lipstick on your lips without using your hands.
   
3. 
   Apply lipstick to your lips without smudges.
   
4. 
   Apply nail polish to five random fingers.
   
5. 
   Beat-box to any song you like
   
6. 
   Bite your tongue and recite A-Z
   
7. 
   Change your hair to a ponytail?
   
8. 
   Chew a raw onion and swallow
   
9. 
   Chop a whole onion in 7 pieces for cooking.
   
10. 
    Clap your right palm on your left thigh and left palm on your right thigh simultaneously 10 times.
    
11. 
    Close your eyes and open the SMS app in your phone
    
12. 
    Come up with a website name for an oyster breeding company not using “oyster” or “breeding”!
    
13. 
    Counting 1-10 in a second language.
    
14. 
    Crush a paper coffee cup and stuff into your mouth
    
15. 
    Cry like a newborn baby
    
16. 
    Dance like a ballerina in a ballet show
    
17. 
    Dance to an imaginary Salsa song
    
18. 
    Dance without beat
    
19. 
    Demonstrate a six-feet tall woman/man entering a race car
    
20. 
    Demonstrate how to eat noodles with chopsticks
    
21. 
    Do 10 standard pushups.
    
22. 
    Do 5 fingertip pushups.
    
23. 
    Do a perfect braiding of your hair.
    
24. 
    Do a perfect face makeup.
    
25. 
    Do a perfect handstand with no help.
    
26. 
    Draw a table using a pen at one single go
    
27. 
    Draw the picture of your pet dog
    
28. 
    Drink 5 shots of an alcohol beverage.
    
29. 
    Drink up a full 50cl bottle of water
    
30. 
    Eat a full packet of Tic Tac.
    
31. 
    Eat a whole medium-sized hamburger.
    
32. 
    Eat half a slice of bread and swallow completely
    
33. 
    From a cow’s udder to the dining table, describe the process of making cheese
    
34. 
    Grab a bean with chopsticks.
    
35. 
    Great Britain is made up of England, Scotland, and…?
    
36. 
    Hop on one leg for 20 meters.
    
37. 
    Hop to the door and back while pulling your two ears
    
38. 
    How many light bulbs are the room? Locate their switches
    
39. 
    How many pawns does a player get at the start of a chess game?
    
40. 
    How many states are there in Mainland America?
    
41. 
    Hula-hoop round and round the room
    
42. 
    I am an Eskimo, what is the name of the house I built with ice?
    
43. 
    If you were to travel out of the country, where would you love to go? Tell us why
    
44. 
    Invent a challenge, and do it.
    
45. 
    Invent a new word and define it.
    
46. 
    Jog at a spot and count to 20 nonstop
    
47. 
    Jump and touch the ceiling.
    
48. 
    Kings, Queens, Diamonds, and Aces… how many of each can we find in a pack of cards?
    
49. 
    Kiss every finger separately.
    
50. 
    Kiss someone’s feet
    
51. 
    Kiss your last toenail.
    
52. 
    Las Vegas is to desert, the Florida Keys is to marshes, and the Bayou is to…?
    
53. 
    Lick the tip of your elbow.
    
54. 
    Make a total stranger laugh on the telephone.
    
55. 
    Mention 5 Irish surnames
    
56. 
    Mention 5 objects you can find in the kitchen and tell what they are used for
    
57. 
    Mention 5 Spanish Names.
    
58. 
    Mention five cities outside your continent
    
59. 
    Mimic a perfect cat-eye.
    
60. 
    Mount two textbooks on your head and walk briskly around the room without losing balance
    
61. 
    Name 3 countries with border walls or fences
    
62. 
    Name 5 countries in the EU.
    
63. 
    Name 5 objects in your bag and then bring them out for all to see
    
64. 
    Name 5 past US presidents.
    
65. 
    Name 5 South American countries and their capitals
    
66. 
    Name 7 ingredients required to prepare the Thanksgiving Day Turkey
    
67. 
    Name a word that is spelled the same way upside down as it is when written upright.
    
68. 
    Name all the chess pieces
    
69. 
    Name all the different pieces on a chessboard
    
70. 
    Name disciples of Jesus Christ
    
71. 
    Name the color of your socks without looking at them
    
72. 
    Name the original ethnic group residing in the US and Canada before Columbus
    
73. 
    Order a pizza in 7 seconds.
    
74. 
    Paint one of your fingernails.
    
75. 
    Place your foot over your head.
    
76. 
    Place your head on my knees and touch my head with the heel of your left foot at the same time
    
77. 
    Place your left leg on my shoulder
    
78. 
    Pretend like you drunk after drinking vodka for the first time
    
79. 
    Pretend to sit on the dining table; hands stretched forward and count to 30
    
80. 
    Pull off your sweater/glove and turn it inside out and put in on again
    
81. 
    Pull your right ear, tilt your neck to the right and walk sideways to your left at the same time
    
82. 
    Put on a jacket and button it up.
    
83. 
    Raise your right knee to your chin and count backward from 20 to 0
    
84. 
    Recite a poem about a disappointing ice cream.
    
85. 
    Recite the 5 times table backward starting at 10.
    
86. 
    Recite the English alphabet backward
    
87. 
    Recite the lines of the national anthem
    
88. 
    Remove everything from your pockets and arrange them on the floor alphabetically
    
89. 
    Remove your shoelaces and use them to design a puppy on the floor
    
90. 
    Repeat “She sells seashells on the seashore’ with no mistakes.
    
91. 
    Respond to a 911 medical emergency
    
92. 
    Roughen up your bed and remake it.
    
93. 
    Run up and down the stairs.
    
94. 
    Say Cock-a-doodle-doo seven times nonstop
    
95. 
    Say something offensive to a dog.
    
96. 
    Say ten words in Spanish
    
97. 
    Show me the North and the East of your present location
    
98. 
    Sing the Alphabets Backward.
    
99. 
    Slap yourself in the face with both hands as many times as you can in 7 seconds.
    
100. 
     Sound like a Nokia phone’s popular ringtone
     
101. 
     Spell Singapore backward
     
102. 
     Spell your name using body gestures
     
103. 
     Spell your name while doing push-ups.
     
104. 
     Squat and jump 10 times nonstop
     
105. 
     Stand on five toes only and count backward from 30 to 0
     
106. 
     Stand on your head away from the wall.
     
107. 
     Take a beautiful picture while standing on your head.
     
108. 
     Take off one sock.
     
109. 
     Take off your right sock and wear it in your left palm
     
110. 
     Take off your socks off and wear them inside out.
     
111. 
     Take a position and swing like Tiger woods 10 times nonstop
     
112. 
     Tap dance like a pro
     
113. 
     Throw 20 imaginary punches at a boxing opponent, nonstop
     
114. 
     Tie your hair in a perfect ponytail.
     
115. 
     Touch the four corner edges in the room
     
116. 
     Touch your feet with your elbows.
     
117. 
     Touch your nose with your tongue
     
118. 
     Touching all the walls in the house.
     
119. 
     Undo and lace back your sneakers
     
120. 
     Warn a deaf person of fire in the building.
     
121. 
     What does MAGA stand for?
     
122. 
     What is 1900 in Roman Numerals?
     
123. 
     What is the number before 1 trillion?
     
124. 
     Write down your name backward.
     
125. 
     You are mute, and she is deaf, describe a chicken to her
     
126. 
     Name 5 foods that end with y