Body movement and posture during speech
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- Five Ways to Improve Your Body Language During a Speech
Body movement and posture during speech. Student of 326 group: Gaffarova Shaxrizoda Body movement > Body movements include gestures, posture, head and hand movements or whole body movements. > Body movements can be used to reinforce or emphasise what a person is saying and also offer information about the emotions and attitudes of a person. However, it is also possible for body movements to conflict with what is said. > A skilled observer may be able to detect such discrepancies in behaviour and use them as a clue to what someone is really feeling and thinking. Posture > Posture can reflect emotions, attitudes and intentions. > Research has identified a wide range of postural signals and their meanings, such as: > Open and Closed Posture > Two forms of posture have been identified, ‘open’ and ‘closed’, which may reflect an individual's degree of confidence, status or receptivity to another person. > Someone seated in a closed position might have his/her arms folded, legs crossed or be positioned at a slight angle from the person with whom they are interacting. In an open posture, you might expect to see someone directly facing you with hands apart on the arms of the chair. An open posture can be used to communicate openness or interest in someone and a readiness to listen, whereas the closed posture might imply discomfort or disinterest. Five Ways to Improve Your Body Language During a Speech > 1. Leadership Gaze > When speaking to a group, focus on one person at a time for the length of a thought. When there’s a natural pause, shift your gaze to someone new. Speakers should avoid sweeping the room with their eyes or letting their eyes dart up to the ceiling or to the side, which may signal uncertainty. If your lips are moving, your eyes should be locked onto someone else’s. > 2. Resolute Stance > Plant your feet shoulder width apart when you’re speaking. Avoid shifting from side to side. Also avoid pacing or speaking while walking. Moving around signals unsettledness and uncertainty. If you want to move to another area of the stage, walk there purposefully, plant your feet and make eye contact before you start speaking again. > 3. Emphatic Gestures > Use gestures for emphasis. Bring both hands up simultaneously with open palms facing each other as if you were holding a large ball and gesture symmetrically on important words. When you’re not motioning, keep your hands comfortably at your side. Avoid clasping them, placing them in your pocket, and defensive postures like crossing your arms. > 4. Vocal Vigor > Be loud enough that people in the last row can easily hear you. This may feel embarrassingly loud, but sound dissipates quickly in a big or carpeted room. To project your voice to the last row, you have to breathe and speak from the diaphragm. Place your hand on your stomach and take a deep breath so your diaphragm expands. Use this air to support your words. > 5. Focused Feedback > Feedback is critical. Most trainers incorporate some combination of peer review and video recording. Videotaping people allows them to see their leadership presence and how they are in terms of the way they speak to people. In time, we can become more aware of what we’re doing in the moment and coach ourselves to more useful behaviors. Zoho Show Загрузите Zoho Show из Play Store https://zoho.to/cy7 для создания привлекательных презентаций Презентация без названия.pdf (Этот файл PDF сгенерирован в Zoho Show) Download 17.95 Kb. Do'stlaringiz bilan baham: |
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