Bogdan Juncewicz is the author of Skilled Success & 6 Day Publish, as well as an international

‘Get a coach; someone who can give you the guidance you need to learn faster.’
 
YOUR PERSONAL INSIGHTS:
After reading this step, I will...
 
 
 
 
 
 
 

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#9: CREATE MOMENTUM: CELEBRATE SMALL WINS 
Momentum is what makes the rich get richer, and the poor get poorer. It’s what
makes the healthy get healthier, and the unhealthy get unhealthier, and what makes the popular
get even more popular, while the unpopular become more and more unpopular.
The best part is that you can tap into the power of momentum to accelerate your learning by
doing a very simple thing; celebrating the small wins. 
When you celebrate (acknowledge yourself for your efforts), mentally, you reinforce that what
you are doing is good and you should keep doing more of it. Which makes you want to do more.
Which then leads you to take bigger action and creates even better results. Finally, you then
celebrate the better results to start the momentum cycle all over again.
More celebration/reinforcement = More Belief = More Action = More Results 
And more results then starts the whole process again, back at ‘more celebration/reinforcement’.
Celebrating the small wins also helps you maintain high morale, which is important, especially if
you’re learning something challenging that may include some hurdles along the way. 
ONE LINE SUMMARY: 
‘Celebrating the small wins creates positive forward momentum that helps you learn faster.’
 
YOUR PERSONAL INSIGHTS:
After reading this step, I will...
 
 
 
 
 
 
 

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#10: IMMERSIVE, INTERVALED, INTENTIONAL RESTING 
Resting - taking breaks - is another critical step for faster learning. Why? Plain and simple, your
brain, just like any muscle, gets tired, and declines in performance over time. Taking time to rest
is not slowing you down, but rather, helping you learn faster, because your brain performs far
better when you give it regular rest. Make sure you take breaks to learn, and achieve, faster. 
The problem is that most people rest in ineffective ways. Here are the 3 parts to effective resting: 
Immersive: We all know someone who, even when they he/she is resting, is still thinking
about their business, career, work or their to-do list. They never truly let themselves rest full out.
Immersive resting means, resting at 100%. Remember, work hard, rest hard. While resting,
don’t continue to think about the tasks at hand, rather, allow yourself to rest immersively. 
Intervaled: With rare exception, taking 8 different 15 minute breaks during the day is more
effective than taking 1 long 2 hour break. Why? Because, if you rest too long at one time, you’re
recall of what you learned before starts to suffer (and so does your motivation to keep learning). 
Intentional: Don’t wait until you are completely exhausted to start to rest. That’s not a good
strategy for long term success. Instead, intentionally and mindfully, create time for rest. 
ONE LINE SUMMARY: 
‘Practice immersive, intervaled, intentional resting for better overall learning & performance.’
 
YOUR PERSONAL INSIGHTS:
After reading this step, I will...
 
 
 
 
 

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Thank You & Congratulations! 
Thank you for following through and going through these 10 steps. The future truly belongs to
those who take action and follow through when great opportunities are presented to them. 
One more thing.. 
If you found these 10 steps useful, you will absolutely love my book, Skilled Success: Learn
Faster, Train Like The Elite & Become A Master At Your Craft. 
Make sure you pick up a copy. You can get it on Amazon. It retails for $17.95.
But, don’t rush over to Amazon just yet, because, here today, as a special thank you, I actually
want to give you a physical, paperback copy of ‘Skilled Success’ for FREE. 
Skilled Success is 200 page book packed with advanced level concepts, strategies, examples &
case studies that will help you learn faster, train your skills like the world’s best & become a
master at your craft (if you choose to) faster that you may have ever thought possible. 
I bought the book for you, and all I ask is that cover the shipping to receive it. (just $7.95) 
I even toss in the digital ebook as a free bonus (so you can start reading right away). 
I pay for the book. You cover the shipping. Sound fair? 
Learn more & get your free copy of ‘ Skilled Success ’ here: 
https://go.skilledsuccessbook.com/free-copy