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Two key components of happiness (or subjective well-being) are


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Assignment I(2nd semester)edited (1)

Two key components of happiness (or subjective well-being) are:
The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative.

Life satisfaction: This relates to how satisfied you feel with different areas of your life including your relationships, work, achievements, and other things that you consider important.

How to Know If You're Happy?

While perceptions of happiness may be different from one person to the next, there are some key signs that psychologists look for when measuring and assessing happiness.
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