How can I help my baby sleep
peacefully and comfortably?
You can do some routine things that will help your baby to sleep
well, and you can help him not to wake up unnecessarily at night.
The most important of these things are:
1. A warm bath, which the baby will
enjoy and it also helps to
keep the baby clean
2. Playing gently with the baby; this will help him to go to sleep
happy
3. Answer some questions and try to
solve them so you can help
your baby to sleep deeply:
• Is my baby hungry?
• Is my baby uncomfortable because of his diaper or
anything else?
• Is there something bothering my baby such as loud noises
or bright light that is disturbing him?
• Is my baby awake or in the stage of active sleep?
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Crying
After
the age of six months, the baby will start to cry less and you
will have become an expert in ways of stopping him crying,
because you will have seen the most of the signs that the baby is
going to cry. So now you have experience
in calming him down
but nevertheless the baby will never stop crying altogether, for a
number of reasons:
1. Teething and what accompanies this event of pain as the teeth
come through the gums.
2. The baby may be upset by the
introduction of solid food
because he is not used to it yet. As time goes by he will start to
appreciate and enjoy this food and will become less upset.
3. Your baby’s crying may be an expression of something that he
wants to say (“Mama, here I am, I want more attention”).
4. The baby may feel that his mother
is paying him less attention,
so he uses crying to tell you of his feelings and needs. You are the
most important person in his world and when you go away from
him he cries and gets upset, but when
you come back to him he
feels happy.
5. The baby may feel bored because you are distracted from him
by your household duties, so you should leave some toys with
him that are suitable for his age. We will talk about toys below.
6.
At the end of the first year, the baby starts to move, which
leads to bumps and bruises as he attempts to explore the house,
bedroom or wherever he is. Hence
you must always try to make
sure that the house is safe for your baby, to protect him from
accidents.
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