you should rock him and play with him and sing to him, and there
should be activity and attempts to make him laugh and attract his
attention and create an exciting and happy atmosphere. But at
night,
it should be quiet, the lights should be dim, and there
should be no talking to him or trying to make him laugh or any
other noise
when he is trying to sleep, so as to create an
atmosphere that will encourage sleep, until he gradually learns to
differentiate between night and day.
Dealing with sleep disturbances in babies
Sleep disturbances are something normal in a baby’s early days,
but if these disturbances continue for a long time, you need to
check on several things:
Temperature in the bedroom
You need to make sure that the temperature in the bedroom is
comfortable, neither too warm nor too cold. You should also
check the baby’s clothes, because it may be the clothes that are
making the baby feel too hot.
Is the baby afraid of the dark?
Some children do not like the room
to be completely dark and
they cannot sleep in the dark because they do not feel safe.
Hence it is better for there to be some dim light in the bedroom
so that the baby will feel safer.
Some babies are bothered by excessive light
in the bedroom, especially sunlight in the
morning
The baby may be bothered by the sunlight shining into his room
in the morning, which leads to him waking up. If this is the case
with
your baby, then place a heavy curtain over the window to
keep the light out, so that your baby can sleep without being
disturbed.
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