Microsoft Word who will cry when u die doc

Laugh More

According to one study, the average four – year – old laughs three hundred times a day while the average adult laughs about fifteen times a day. With all the obligations, stresses and activities that till our days, we have forgotten how to laugh. Daily laughter has been shown to elevate our moods, promote creativity and give us more energy. Comedian Steve Martin reportedly laughs for five minutes in front of the mirror every morning to get his creative juices flowing and to start his day on a high note (try it – it works). Laughter therapy has even been used to cure illnesses and heal those with serious ailments. As William James, the father of modern psychology, observed, “We don’t laugh because we are happy. We are happy because we laugh.”
A friend of mine, always known for his wise ways, made it his new year’s resolution one year to laugh more. Every few weeks, he would go to his local video store and rent a Three Stooges movie or buy a book of humor, which he would then dip into when he had a few free moments during the course of his day. A positive person already, he began to notice that he felt even happier and started to laugh even more than before he undertook this personal development initiative. Because of all the humor he surrounded himself with and the new awareness it created in his life, he also began to see the lighter side of things and no longer experienced the level of stress he had felt in his professional pursuits. This simple discipline raised him to a whole new level of living and effectiveness.
Why not follow my friend’s lead and head down to your local video store to stock up on the latest funny movies? Then pick up a few books, perhaps something from Gary Larsons Far Side series or the much – read Dilbert cartoons, to stimulate your laughter habit. Reconnect to your playful side and enjoy the wonders of a deep belly laughter.

Spend a Day Without Your Watch

Last fall, I did something I have not done for many years: I left my watch at home and spent an entire day without looking at the time. Rather than living by the clock and planning everything I was going to do that day, I simply lived for the moment and did whatever I felt like doing. I became a true human being rather than merely a human doing.
Early in the morning, I went for a walk deep in the woods, one of my favorite things to do. With me, I carried an old paperback copy of Walden by the social philosopher Henry David Thoreau, a book I have come to love. After finding a beautiful place to sit and read, I experienced one of those moments of synchronicity where something perfect happens at just the right time. For me it was randomly opening the book and finding the following paragraph in front of me:
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live
what was not life, living is so dear; nor did I wish to practice resignation, Unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan – like as to put to rout all that was not life…

I reflected on this great man’s words and soaked up the miraculous beauty of the scene around me. The rest of the day was spent in a bookshop, watching Toy Story with my kids, relaxing with the family on our patio and listening to my favorite pieces of music. Nothing expensive. Nothing complicated. But completely fun.