Hockey unit


DATE: ______________________ EQUIPMENT: 30 Hockey Sticks, 30 Hockey Pucks, 5 Flags


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hockey full unit 15 days

DATE: ______________________ EQUIPMENT: 30 Hockey Sticks, 30 Hockey Pucks, 5 Flags,
15 Hula Hoops


UNIT: Hockey Day: 3 of 15 LOCATION: Outside
STANDARDS: 1PA-E2 PO1, 1PA-E2 PO1, 1PA-E3 PO1, 1PA-E4 PO1


OBJECTIVE: Today you will learn: The proper way to drive or shoot a hockey puck with correct form.






ACTIVITIES

CUE PHRAZES/INSTRUCTIONS

Intro: Frozen Tag



Pick three students to be taggers. They have a flag. If tagged stand with legs apart. To get free, student must go through the legs.

Fitness: Walk, Jog, Sprint
1 Whistle= Walk
2 Whistles= Jog
3 Whistles= Sprint



Students start in scatter formation and listen to whistle. On signal students either walk, jog or sprint.
Discuss safety and quick changes to the signal.

Lesson Focus: The Drive Shot is used when you are trying to make a long pass or a goal.

Organization (30) Hockey Sticks (30) Hockey Pucks (15) Hula Hoops


One stick and hockey puck per student. 15 hoops spread out against the wall for targets.


Teacher demonstrate the drive shot demonstrating the forehand, backhand (shooting shoulder faces the target) and wrist shot.





  1. Students will practice the drive shot against the wall in a stationary position ( ten shots)




  1. Student s will dribble and shoot a drive shot on signal to the wall.




  1. Students will pair up taking turns shooting a drive shot at the target against the wall.

  1. The drive shot is the most forceful pass for longer distances and goal shots. The shot can be forehand, backhand and wrist shot.

  2. Pull then push, sweep wrist, roll wrist.

  3. Cup puck with the blade, extend arms away from body. Transfer the weight to front foot.

  4. The hands are together and the stick comes back and forward in a manner similar to a shortened golf swing.

  5. The stick cannot be lifted higher than the shoulder in the backswing or follow-through.

  6. Drive shots can be straight, to the left, or to the right.




  • Have students spread out and practice shooting in a stationary position.

  • Students dribble with head up and shoot on cue.

  • Students will take turns and see how many shots out of ten can be made in the target.

  • The student with the most shots in the target

is the winner.

Closure: Put all sticks and hockey pucks against the wall.

1. What was our lesson today?



  1. What is a drive shot?

  2. When would you use the drive shot?








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