Ielts-7-Writing

ALTERNATIVE PARAGRAPH
Lastly, it is said that the skills that sports people have to master cannot be
compared to the skills that other professionals, like doctors, engineers,
scientists, and so on, have to master. The sports people counter this by
challenging their critics to have a go at the skills needed in their different
sports.

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6.19 REDUCING STRESS
Modern society has brought about more stress in people’s daily lives and
jobs. Some read, some exercise, and others work in their gardens. What
do you think are the best ways to reduce stress?
Note: The words in parentheses are more advanced alternatives.
INTRODUCTION
Stress and stress-related illnesses, like heart attacks (cardiac arrest), have
become major causes of suicide and death in modern societies. Three ways
to reduce stress—namely, physical exercise, traveling, and positive thinking
—will be discussed in this essay. (36 words)
BODY
First, I am of the opinion that any physical exercise is a good way to reduce
stress. Stress is a condition affecting a person’s nervous system. Therefore
the bodies of fit and healthy people can handle stress better. However, care
should be taken not to partake (indulge) in exercise so hard (strenuous) that it
leads to or causes injuries.
Second, I believe that traveling is a good way to reduce stress. Traveling
allows one to get away from the source of the stress from time to time
(occasionally). The unknown environment encountered will be pleasing
(soothing) to the nervous system, and in addition, the different people and
sites will be stimulating. This will surely take one’s mind off the stressful
situation.
Lastly, I believe the best way to reduce stress is to change your thinking
patterns. Negative thoughts are counterproductive and usually develop into a
never-ending cycle (spiral). This could result in severe fear (anxiety) and
even depression. The saying “Every dark cloud has a silver lining” is
applicable. It is possible to see something positive in each and every
situation or circumstance. But this needs (requires) a definite decision and
effort from us. (187 words)

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CONCLUSION
Physical exercise, traveling, and positive thinking have been highlighted as
ways to reduce stress. It should be clear, in conclusion, that there are a
number of ways to reduce stress. (30 words) (Total words: 253)