Ilmiy jurnal

№ 1, 2023 “PSIXOLOGIYA” ILMIY JURNAL * НАУЧНЫЙЖУРНАЛ * SCIENTIFIC JOURNAL
 
83 
 
Saidov Azamat Ismailovich 
Samarkand State Institute of Foreign Languages 
Doctor of psychological sciences, associate professor 
 
THE IDEA OF THE FORMATION OF A HEALTHY LIFESTYLE IN 
THE FAMILY OF THE AGE 
Annotation: In the world, the technologies of psychological health, physical health, increasing the 
level of healthy living, giving up harmful habits, turning a healthy lifestyle into the daily life of the 
population are being put into practice. 
Key words: Youth, healthy lifestyle, social life, society. 
 
ИДЕЯ ФОРМИРОВАНИЯ ЗДОРОВОГО ОБРАЗА ЖИЗНИ В СЕМЬЕ
 
 
Аннотация: В мире внедряются в практику технологии психологического здоровья, 
физического здоровья, повышения уровня здорового образа жизни, отказа от вредных привычек, 
превращения здорового образа жизни в повседневную жизнь населения. 
Ключевые слова: молодѐжь, здоровый образ жизни, социальная жизнь, общество. 
 
OILADA SOG'LOM TURMUSH TARZINI SHAKLLANTIRISH G'OYASI
 
 
Annotatsiya: Dunyoda psixologik salomatlik, jismoniy salomatlik, sog‗lom turmush tarzi darajasini 
oshirish, yomon odatlardan voz kechish, sog‗lom turmush tarzini aholining kundalik hayotiga aylantirish 
texnologiyalari amaliyotga joriy etilmoqda. 
Kalit so'zlar: yoshlar, sog'lom turmush tarzi, ijtimoiy hayot, jamiyat. 
 
Kirish. The world population of psychological health, physical health, to live a healthy life increase 
the level of harmful habits disclaimer technologies to the practice of the daily lifestyle of the population 
convert to a healthy lifestyle is being applied. Despite carried out a series of measures to promote healthy 
lifestyle among young people between them to lead unhealthy lifestyles, in particular, tobacco smoking, 
alcohol drinking increased the fact that age commit malformations in the family healthy the idea of the 
formation of the necessary opportunity to wreak lifestyle was. As the formation of values in a healthy 
sustainable lifestyle, conscious attitude to the health of the younger generation find the content you explain, 
medicine, pedagogy and systematic work on the implementation of major projects in the field of 
psychology is being carried out. 
As it is known, in our society, human health, physical perfection, and of having a healthy lifestyle as 
the most important social and cultural values. To ensure the health of the nation, people's gene pool due to 
fluffy and only enough to keep the best of a healthy lifestyle are resolved in a positive manner. All social 
institutions of this society; the family, educational institutions, and independent neighborhood before the 
society a healthy lifestyle education to our citizens to realize the essence and content of young people are 
alert and knowledgeable, is the perfect person to put the issue to educate transverse. 
In the form of a picture on a healthy lifestyle, age, condition, its influencing factors and 
psychological mechanisms leading to formation of healthy lifestyle in combination with the idea of mutual 
relationship were analyzed. 
Research purpose and objectives according to age in the form of a picture on a healthy lifestyle to 
determine the level of the psychological aspects which serve to determine represented several diagnostic 
methods was applied. According to their even to a healthy lifestyle will determine the level of regarding the 
relationship of the age. In terms of empirical indicators psychological training this allows the selection of 
group members participating in the implementation of the program, a second side, in the age of a 
healthy lifestyle clearer and more distinct idea of the formation of criteria reflecting gave me the 
opportunity to work on more. But, in the formation of healthy lifestyle - recognize the body and directly 
into mind and perception, human psychology and cognitive science of psychology secrets related to her 
election to be legality also there is a connection to him. Therefore, in the science of psychology is 
understanding the psychology of a healthy lifestyle there to a healthy lifestyle, above all, does not look as a 
reflection of the human mind and thinking. Therefore, it is necessary for each of us to achieve our health 
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