Management of Individual Potential Agnieszka Golińska
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Self-reflection techniques and strengths diagnosis tools
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- Discussion in pairs
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- Hacking Possibility | Shelli Rae Varela | TEDxSantaBarbara
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Self-reflection techniques and strengths diagnosis tools Management of Individual Potential Agnieszka Golińska Friend or Stranger 1-2
Based on the final project carried out by students of the Lifestyle Coaching class (Paulina, Dagmara and Aleksandra) academic year: 2019/20). Objective: development of social skills (verbal communication) self-knowledge team building - ice breaker, getting to Wheel of Life Mapping important areas of life. Evaluation of satisfaction in these areas. Preparation for setting goals. Reflection. Intro
W he el o f L
ife Intro
Wheel of Life Assuming that the center of the circle is 0 and its outer border is 5, mark: 1.
2. how satisfied you are with each of these areas? Intro
W he el o f L
ife Intro
Remember, this is not about getting 10s …
Wheel of Life Discussion in pairs What you see? What is the most important for you in life? What feelings do you have when you watch your Wheel of Life? How balanced do you feel in each area of your life? What’s most satisfying about your Wheel of Life? Intro Wheel of Life Discussion in pairs How is your health? Are you getting enough rest and recreation? Where do you need to take better care of yourself? How do you feel about the health of your relationship? Where would you like to improve your relationship? What’s your social life like? What would you like to change or improve? What’s best about your family life? What would you like to change or improve? Intro + Additional questions for different areas of life (e.g. University, work etc.). Wheel of Life Discussion in pairs What stands out for you when viewing these rankings on the Wheel of Life? In your opinion, which area do you want to address first, so that the image of the whole improves? In which area(s) would you like to increase your level of satisfaction? What can you do to achieve the desired level of satisfaction? What else can you do? What will your life look like when you take care of this area / these areas? Intro
SWOT Analysis One of the basic tools for strategic company analysis. … but can also be used as a personal development tool. Intro
SWOT Analysis Strengths: What are you good at naturally? What skills have you worked to develop? What are your talents, or natural-born gifts? Weaknesses: What are your negative work habits and traits? Does any part of your education or training need improvement? What would other people see as your weaknesses? Intro SWOT Analysis Opportunities: Can acquiring new skills give you a competitive advantage? What training programs / courses are available? Who can support and help me? Threats: What is the biggest external danger to your goals? What obstacles are in my way to success? Who are my competitors? Intro SW O T A na ly si s Intro SWOT Analysis Discussion in pairs:
Next step – designing a plan Intro
5-7 Hacking Possibility | Shelli Rae Varela | TEDxSantaBarbara https://www.youtube.com/watch?v=nApOVdlaZRE Download 1.05 Mb. Do'stlaringiz bilan baham: 
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