Mchj “turon zarmed universiteti” ijtimoiy-iqtisodiy fakulteti yo

How to stay healthy
However, if you're careful, you can avoid gaining the freshman fifteen. Here are some ideas for staying healthy at college:
• Eat only when you are hungry, not when you're bored.
• Fill half of your plate with vegetables.
• Don't eat desserts that are full of sugar; have some fruit after dinner instead.
• Try not to eat while you study, or keep healthy snacks like baby carrots nearby.
• Always eat at the dinner table and never in front of the 1V or the computer.
• Choose water over sugary drinks.
• Try to get out of your room regularly for some fresh air and exercise.
Remember that the freshman fifteen can happen to anyone. Make a deal with your friends to try and eat healthy food together. Walking, running, and playing sports is always more fun with friends, too. Help each other eat right and stay fit, and you can have a happy and healthy fresh man year.


TASK 1
Choose the correct answers for the following questions.
1 The freshman fifteen refers to __ _
a weight that high school students gain
b fifteen pounds of food that first-year students eat
c weight that first-year college students gain
d fifteen students who eat junk food
2 The purpose of this passage is to __ _
a get students ready to gain fifteen pounds
b sell healthy food to new students
c help new college students to stay healthy
d show the mistakes students make in their schoolwork
TASK 2
Find the definitions of the words
1 director.
2 credits
3 scene ·
4 crucial
5 production
6 transform
7 exclusive
8 studio
a very important
b one part of a movie
c a place where movies are made
d a list of all the people who worked on a movie
e the making of a movie
f to change completely
g involving only one specific thing·
h the person who gives instructions to make a movie


Task 3
CHARLES CHAPLIN
İn 1911 a penniless young music-hall artist left England for America. His future was uncertain, but he did not believe it could be unhappier than his past. He had grown up in the slums of London's East End and had experienced great poverty. His mother's life had been so hard that she had finally gone mad, and his father had died of drink. Both parents had been on the
stage and lived in the hope that they would one day be stars. Their son was determined to succeed where they had failed. By 1914 his optimism and determination had been justified. Charles Chaplin was the most talked-about man in America, the king of silent movies. He was not only admired as a first-class actor and comedian, he was also making his name as a director. How did he reach the top of the film world in such a short time? He was not an instant success. His attempts to copy other slapstick comedians who were popular at that time were a failure. However he gradually began to develop the character of the tramp that will always be connected with his name. He borrowed ideas from many sources and though he "stole" most of his clothes from other slapstick comedians of the time, he developed his own special mannerisms to go with them. He used his bowler hat to signal secret messages and his walking stick allowed him to cause confusion and punish his enemy from a distance. He got the idea for his famous flat-footed walk from a London taxi driver who had sore feet.