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Find Your Place of Peace
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Find Your Place of Peace Everyone needs a sanctuary or a “place of peace” where they can go to be quiet and still. This special place will serve as your oasis in a world of stress. It will be a spot where you can take refuge from the crush of daily activities that demand your time, energy and attention. Your sanctuary does not need to be fancy. An unused bedroom or a corner of an apartment with some freshly cut flowers on the table will do nicely. Even a wooden bench in your favorite park can serve as your place of peace. When you feel you need some time alone, visit this sanctuary and do some of those “inner development” activities that are so easy to neglect during the course of a busy day. Write in your journal or listen to a soothing piece of classic music. Close your eyes and visualize your ideal day. Read deeply from that book your mother always told you to read or from a book of wisdom. Or simply do nothing for thirty minutes and let the renewing power of solitude take hold. Carving out a little time for yourself is not a selfish act. Replenishing your inner reserves allows you to give more, do more and be more for others. Making the time to care for your mind and spirit will keep you balanced, enthusiastic and youthful. And as L.F. Phelan once said, “Youth is not a time of life; it is a state of mind. People grow old only by deserting their ideals and by outgrowing the consciousness of youth. Years wrinkle the skin, but to give up enthusiasm wrinkles the soul… You are as old as your doubt, your fear, your despair. The way to keep young is to keep your faith young. Keep your self – confidence young. Keep your hope young.” 94. Take More Pictures Every life is worth living. And given this, every life is worth recording. So often a friend will tell me about a breathtaking sight on a recent vacation or something hilarious his child did at the Christmas concert or about someone famous he has met. “Did you get it on film?” I ask. “I’d love to see the photo.” “Next time,” comes the reply. “I didn’t have time to pick up a new roll. But let me try and describe what happened to you.” A picture truly is worth a thousand words. Photographs capture and record life’s greatest memories so that we can re – live them as the years go by. As I grew up, my father constantly took pictures of our family. Whether it was a family picnic, the first time I took his car out for a spin, or a simple gathering with friends, he was there taking pictures. Often, while he asked us to smile for the camera, I would grow impatient and gently ask him to take the photo quickly. “You don’t need to take so many photos, Dad,” I would say. “What are we going to do with them all?” Well now, as the years have quietly slipped by, I know what to do with all those photos. They have gone into albums that form part of the story of life’s passage. They provide my own children with endless hours of amusement and offer our entire family a wonderful way to reflect on the simple things that have meant so much to us. Take more pictures. Record the best times of your life. Collect photographs of the things that have made you smile or cry or appreciate the many blessings this world provides. Always carry a disposable camera in your car and two in your luggage when you travel. You might be surprised how good you will feel when you go through your albums years from now. |
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