Mind power

Mind power

And what is consciousness and subconsciousness in simple words

Alina Rabchenyuk

Table of Contents.

We will figure out what it does.

What is it and what does it do.

After that we will talk about this.

We will also find out about this.

Then, we will talk about differences between 1 and 2.

And we will discover something new for ourselves at last.

The consciousness

- is something that we use or activate when we need to think about something, make sense of something or decide. We are doing something, being aware of this. We act "consciously". It is believed that this involves the cerebral cortex.

We use conscience during the active time of the day – in a state of wakefulness. During sleep, consciousness is beyond our control. It's resting.

01

The subconsciousness

- is the processes taking place in our head, regardless of our will. In the subconscious is everything that we have ever seen, heard and felt.

Have you probably heard the expression: "I have it written on the subcortex"? The subconscious area is located under the cerebral cortex. Furthermore, there is also information in the subconscious that we have had since birth. At night, the subconscious manifests itself in the form of dreams.

02

The subconscious mind functions constantly and without rest. During the day we hardly notice it – it seems to us that we do all our actions consciously.

The distinction

Consciousness is the surface layer of our personality. It stores our daily goals, motivations, tasks, and so on. But the roots of all this are precisely in the subconscious. Therefore, we often cannot explain ourselves why we made this or that choice, and it is difficult to explain it at the level of consciousness.

03

For instance,

it is in stressful situations

our subconscious makes itself felt, and our choice may be unexpected even for ourselves.

The reason is that in such situations,

that people often behave unconventionally and unpredictably.

Some facts about our inner world.

controls consciousness.

of all our actions are determined by the subconscious

Did you know about this?

The key of success

In order to effectively achieve our goals (our own, not imposed ones), we need our consciousness and subconscious to interact not as in Krylov's fable about the swan, crayfish and pike, but in concert.

And if everything is more or less clear with consciousness, then it is often the subconscious that fails.

04

The possibilities

of the subconscious are limitless and endless

05

If you learn how to create the necessary subconscious programs, you can achieve the following results:

I

get rid of the negative effects of stress and childhood psychological trauma

II

find a simple solution to complex life problems

III

to be cured of many diseases

IV

V

raise your self-esteem

achieve success in all spheres of life

Insights and techniques

The subconscious mind can be controlled. The only thing is that the subconscious will in every possible way prevent everything that affects the already existing principles and foundations. That's why any attempts to change cause psychological discomfort and stress, which force you to abandon adjustments and return to your normal lifestyle.

06

Тhere are several techniques for you:

These are positive and convincing statements, with repeated repetition they fix in the subconscious mind of a person the installation for positive changes in his life. These actions are aimed at feeling successful, healthy, free, etc.

This is a mental representation of visual images and their repeated scrolling. If you do this regularly, such pictures become commonplace, and the subconscious ceases to resist them, gets used to the new.

Visualization

It is a technique that helps to come to harmony within yourself. It is always useful, the main thing is to realize which of your dreams are true, bringing happiness, and which are imposed, alien, public.
Meditation
Affirmations

Mind power into 21 century

Our life and destiny are in our hands. Work on your subconscious - and you will succeed.

Thank you!