Preserves Health

Preserves Health

• Preserves Health

• Reduces Pain

• Reduces Stress

• Enhances Performance

• Increases Enjoyment of the Present

• Improves Posture

Paul

• Paul

• Newman

How would you define the word posture?

• How would you define the word posture?

• The way you hold yourself?

• The way you carry yourself?

• The position or shape you are in?

• or

• The relation of one or more parts of your body to the rest?

• The outer expression of how you feel inside?