Fast food is a part of life in many places. Some people think this has bad effects on lifestyle and diets.
To what extent do you agree or disagree?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
Model Answer:
In many countries, fast food has become an integral part of life. Many, however, believe this has adverse impacts on both lifestyle and diets. In this case, I agree up to a point, but I also think that the positive aspects of fast food outweigh its drawbacks.
To commence with, the lifestyles of many people have become relatively passive due to the consumption of fast food. People once used to buy fresh vegetables, fruits, and other ingredients and cook nutritious meals at home. It has become less frequent as fast food provides people with a quick and cheap alternative. Consequently, many people today lack basic cooking skills and tend to adopt an unhealthy lifestyle. Moreover, fast food very often contains a substantial amount of sugar, salt, and saturated fat, thereby increasing the chances of developing high blood pressure, diabetes, and many other serious diseases. Thus, fast food badly affects our lifestyle and eating habits.
However, fast food proves to be a default option for many. Our fast-paced, hectic, and stressful lives lead to consuming fast food. People rush through the day, doing one task after another, without having the time to prepare meals at home. On the contrary, fast food is widely available, extremely convenient, requires little to no preparation time, and could usually be eaten on the go. In simple words, there are various food items available on fast food menus that can be consumed at a quick-service restaurant. In addition, it is cheaper than purchasing groceries at a local shop. Thus, not only is fast food convenient and easy to access, but also it is delicious and inexpensive.
To recapitulate, fast food brings about some detrimental effects on our lifestyle and diets. In my opinion, however, the negative impacts of fast food are eclipsed by its advantages in the sense that it is available, convenient, affordable, and compatible with our fast-paced lifestyle as a whole.
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