The 5 Love Languages: The Secret to Love That Lasts
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EARNING TO T ALK Quality conversation requires not only sympathetic listening but also self-revelation. When a wife says, “I wish my husband would talk. I never know what he’s thinking or feeling,” she is pleading for intimacy. She wants to feel close to her husband, but how can she feel close to someone whom she doesn’t know? In order for her to feel loved, he must learn to reveal himself. If her primary love language is quality time and her dialect is quality conversation, her emotional love tank will never be filled until he tells her his thoughts and feelings. If you need to learn the language of quality conversation, begin by noting the emotions you feel away from home. Self-revelation does not come easy for some of us. Many adults grew up in homes where the expression of thoughts and feelings was not encouraged but condemned. To request a toy was to receive a lecture on the sad state of family finances. The child went away feeling guilty for having the desire, and he quickly learned not to express his desires. When he expressed anger, the parents responded with harsh and condemning words. Thus, the child learned that expressing angry feelings is not appropriate. If the child was made to feel guilty for expressing disappointment at not being able to go to the store with his father, he learned to hold his disappointment inside. By the time we reach adulthood, many of us have learned to deny our feelings. We are no longer in touch with our emotional selves. A wife says to her husband, “How did you feel about what Don did?” And the husband responds, “I think he was wrong. He should have—” but he is not telling her his feelings. He is voicing his thoughts. Perhaps he has reason to feel angry, hurt, or disappointed, but he has lived so long in the world of thought that he does not acknowledge his feelings. When he decides to learn the language of quality conversation, it will be like learning a foreign language. The place to begin is by getting in touch with his feelings, becoming aware that he is an emotional creature in spite of the fact that he has denied that part of his life. If you need to learn the language of quality conversation, begin by noting the emotions you feel away from home. Carry a small notepad and keep it with you daily. Three times each day, ask yourself, “What emotions have I felt in the last three hours? What did I feel on the way to work when the driver behind me was riding my bumper? What did I feel when I stopped at the gas station and the automatic pump did not shut off and the side of the car was covered with gas? What did I feel when I got to the office and found that my secretary had been assigned to a special work project for the morning? What did I feel when my supervisor told me that the project I was working on had to be completed in three days when I thought I had another two weeks?” Write down your feelings in the notepad and a word or two to help you remember the event corresponding to the feeling. Your list may look like this: Download 1.01 Mb. Do'stlaringiz bilan baham: |
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