The 50th Law (with 50 Cent)
Create a ladder of descending goals
Download 2.85 Mb. Pdf ko'rish
|
The Laws of Human Nature
- Bu sahifa navigatsiya:
- Lose yourself in the work.
Create a ladder of descending goals.
Operating with long-term goals will bring you tremendous clarity and resolve. These goals—a project or business to create, for instance—can be relatively ambitious, enough to bring out the best in you. The problem, however, is that they will also tend to generate anxiety as you look at all you have to do to reach them from the present vantage point. To manage such anxiety, you must create a ladder of smaller goals along the way, reaching down to the present. Such objectives are simpler the further down the ladder you go, and you can realize them in relatively short time frames, giving you moments of satisfaction and a sense of progress. Always break tasks into smaller bites. Each day or week you must have microgoals. This will help you focus and avoid entanglements or detours that will waste your energy. At the same time, you want to continually remind yourself of the larger goal, to avoid losing track of it or getting too mired in details. Periodically return to your original vision and imagine the immense satisfaction you will have when it comes to fruition. This will give you clarity and inspire you forward. You will also want a degree of flexibility built into the process. At certain moments you reassess your progress and adjust the various goals as necessary, constantly learning from experience and adapting and improving your original objective. Remember that what you are after is a series of practical results and accomplishments, not a list of unrealized dreams and aborted projects. Working with smaller, embedded goals will keep you moving in such a direction. Lose yourself in the work. Perhaps the greatest difficulty you will face in maintaining a high and consistent sense of purpose is the level of commitment that is required over time and the sacrifices that go with this. You have to handle many moments of frustration, boredom, and failure, and the endless temptations in our culture for more immediate pleasures. The benefits listed above in the Keys are often not immediately apparent. And as the years pile up, you can face burnout. To offset this tedium, you need to have moments of flow in which your mind becomes so deeply immersed in the work that you are transported beyond your ego. You experience feelings of profound calmness and joy. The psychologist Abraham Maslow called these “peak experiences”—once you have them, you are forever changed. You will feel the compulsion to repeat them. The more immediate pleasures the world offers will pale in comparison. And when you feel rewarded for your dedication and sacrifices, your sense of purpose will be intensified. These experiences cannot be manufactured, but you can set the stage for them and vastly increase your odds. First, it is essential to wait until you are further along in the process—at least more than halfway through a project, or after several years of study in your field. At such moments, your mind will be naturally filled with all kinds of information and practice, ripe for a peak experience. Second, you must plan on giving yourself uninterrupted time with the work—as many hours in the day as possible, and as many days in the week. For this purpose, you have to rigorously eliminate the usual level of distractions, even plan on disappearing for a period of time. Think of it as a type of religious retreat. Steve Jobs would close the door to his office, spend the entire day holed up in the room, and wait until he fell into a state of deep focus. Once you become adept at this, you can do it almost anywhere. Einstein would notoriously go into such a deep state of absorption that he would lose himself in the city streets or while sailing on a lake. Third, the emphasis must be on the work, never on yourself or the desire for recognition. You are fusing your mind with the work itself, and any intrusive thoughts from your ego or doubts about yourself or personal obsessions will interrupt the flow. Not only will you find this flow immensely therapeutic, but it will also yield uncannily creative results. For the time period that the actress Ingrid Bergman was engaged in a particular film project, she poured every ounce of her energy into it, forgetting everything else about her life. Unlike other actors, who gave greater importance to the money they earned or the attention they received, Bergman saw only the opportunity to completely embody the role she was to play and bring it to life. For this purpose, she would engage with the writers and the director involved, actively altering the role itself and some of the dialogue, making it more real; they would trust her in this, because her ideas were almost always excellent and were based on deep thinking about the character. Once she had gone far enough in the writing and thinking process, she would go through days or weeks feeling herself fuse with the role, and not interacting with others. In doing so, she could forget about all the pain in her life—the loss of her parents when she was young, her abusive husband. These were the moments of genuine joy in her life, and she translated such peak experiences to the screen. Audiences could sense something profoundly realistic in her performances, and they identified unusually intensely with the characters she played. Knowing she would periodically have such experiences, and the results that went with them, kept her moving past the pain and sacrifices that she demanded of herself. Look at this as a form of religious devotion to your life’s work. Such devotion will eventually yield moments of union with the work itself, and a type of ecstasy that is impossible to verbalize until you have experienced it. Download 2.85 Mb. Do'stlaringiz bilan baham: |
Ma'lumotlar bazasi mualliflik huquqi bilan himoyalangan ©fayllar.org 2024
ma'muriyatiga murojaat qiling
ma'muriyatiga murojaat qiling