The benefits of good posture

jump at sth phrasal verb
to accept something eagerly
She jumped at the chance of a trip to Paris.
capture /ˈkæp.tʃə r / /-tʃɚ/ verb
1. to take someone as a prisoner, or to take something into your possession, especially by force
Two of the soldiers were killed and the rest were captured.
interrogate /ɪnˈter.ə.geɪt/ verb [ T ]
1. to ask someone a lot of questions for a long time in order to get information, sometimes using threats or violence
Thousands of dissidents have been interrogated or imprisoned in recent weeks.
surrender /s ə rˈen.də r / /səˈren.dɚ/ verb
to stop fighting and admit defeat
They would rather die than surrender ( to the invaders).
discrimination /dɪˌskrɪm.ɪˈneɪ.ʃ ə n/ noun
1. treating a person or particular group of people differently, especially in a worse way from the way in which you treat other people, because of their skin colour, religion, sex, etc.
racial /age discrimination
unbeknown/unbeknownst to sb
without a particular person knowing
Unbeknown to me, he'd gone and rented out the apartment in my absence.
dutiful /ˈdjuː.tɪ.f ə l/ /ˈduː.t ̬ɪ-/ adjective
doing everything that you should do
a dutiful son/husband
dutifully /ˈdjuː.tɪ.f ə l.i/ /ˈduː.t ̬ɪ-/ adverb
navy /ˈneɪ.vi/ noun
1. [ S + singular or plural verb ] the part of a country's armed forces which is trained to operate at sea
My brother is an officer in the Navy.
traitor /ˈtreɪ.tə r / /-t ̬ɚ/ noun [ C ] disapproving
a person who is not loyal or stops being loyal to their own country, social class, beliefs, etc.
The leaders of the rebellion were hanged as traitors.