The Mountain Is You
THE WAY YOU ARE SELF-SABOTAGING
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The-Mountain-Is-You-by-Brianna-Wiest
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THE WAY YOU ARE SELF-SABOTAGING: Having self-defeating
thoughts that hold you back from doing what you want. WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO KNOW: Being mean to yourself first will not make it hurt less if other people judge or reject you, though that is why you are using this defense mechanism. Thinking the worst of yourself is a way of trying to numb yourself to what you really fear, which is that someone else could say those things about you. What you don’t realize is that you’re acting as your own bully and enemy by doing it to yourself. What could someone else’s judgment realistically do to your life? Honestly, it could stop you from pursuing your dreams, ambitions, and personal happiness. And that’s exactly what you’re doing when you stay fixated on those damaging ideas. It’s time to get out of your own way. THE WAY YOU ARE SELF-SABOTAGING: Not promoting your work in a way that would help move you forward. WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO KNOW: You’re not creating the best possible work you can, and you sense it. The reason why you’re holding back is a fear of judgment, but that wouldn’t exist if you weren’t 88 BRIANNA WIEST THE MOUNTAIN IS YOU 89 already judging yourself. You have to create things you are proud to share, and when sharing them in a positive way that helps grow your business or career feels natural and authentic, you will know that you are doing the work that is at the best of your ability or potential. THE WAY YOU ARE SELF-SABOTAGING: Ascribing intent or worrying that things are about you when they aren’t. WHAT YOUR SUBCONSCIOUS MIND MIGHT WANT YOU TO KNOW: You think about yourself too often. Other people’s lives do not revolve around you, nor do their thoughts. They are busy thinking about themselves in the same way that you are thinking about yourself. Remember that patterns in your life are indicative of your own behaviors, but imagining that every time someone cuts you off in traffic is a personal attack, you’re going to severely hold yourself back, because you’ll always be the victim of something. Download 0.89 Mb. Do'stlaringiz bilan baham: |
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