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UNLIMITED POWER BY ANTHONY ROBBINS Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. P. 136 Few of us spend much time thinking about how to frame our communications with ourselves. Something happens to us. We form an internal representation of the experience. And we figure that's what we have to live with. Think how crazy that is. It's like turning on the ignition, starting up your car, and then seeing where it decides to go. You need to start framing and reframing experiences in a way that makes them work for you. Reframing can be used to eliminate negative feeling about nearly anything. A phobia, for example, is often rooted at a deep kinesthetic level, so you need to provide more distance from it in order to do an effective reframe. The way to deal with people who are phobic is to disassociate them from their representations several times. We call this double disassociation. For example, if you have a phobia about something, do the exercise on the tape that will take you step by step through a process that can free you of fears and phobias in a matter of minutes. Download 1.31 Mb. Do'stlaringiz bilan baham: 
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