Unlimited power

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UNLIMITED POWER 
BY ANTHONY ROBBINS 
 
 
Copyright © 1991 by Robbins Research International. AM rights reserved. Reproduction in any form without the express written convent of Robbins Research International is prohibited. 
P.53 
 
this is your consistent pattern of representing most of your experiences in life, 
you're really missing what I call the juice of life, a tremendous amount of passion 
and joy. On the other hand, if all or the vast majority of your internal 
representations are fully associated, you may find yourself an emotional misfit - 
on an emotional roller coaster. 
 
The key to life is balance, including the perceptual filters of association and 
disassociation-we need to associate and disassociate consciously. 
 
We can use submodalities for changing beliefs. Remember, a belief is 
nothing but a feeling (state) of certainty about something. How do you represent 
that state of certainty? The way you represent any other state - through specific 
submodalities. Do you think you'd be as certain about something that is dim, 
unfocused, tiny, and far away in your mind as you would be about something that 
is just the opposite? 
 
Do the same exercise you did with the state of motivation to change feelings 
of certainty. Start with a belief you're totally sure of, then think of something you 
wish you were sure of (you might pick one of the seven "lies" of success from the 
last chapter). Run through the submodalities and make the contrastive analysis, 
notice the differences between the submodalities of the two beliefs, then 
reprogram the submodalities of the belief you're not sure of so they match the 
belief you are sure of. YOU'RE IN CHARGE! 
 
You can do the same thing with physical pain. You can greatly reduce or 
remove physical pain by disassociating yourself by seeing (as opposing to feeling) 
the pain outside yourself, and seeing its shape and size, moving it ten feet away, 
make it bigger and smaller, causing it to grow and explode through the ceiling and 
then shrink it down. Push the pain into the sun and watch it melt to nothing and 
then come down to earth as sunshine to feed the plants. 
 
And if you doubt your ability to do this, haven't you done this unconsciously 
many times you got caught up in something else, or something exciting happened, 
and you forgot about the pain.