Vitamins (types)


Download 290.72 Kb.
bet3/4
Sana25.10.2023
Hajmi290.72 Kb.
#1722566
1   2   3   4
Bog'liq
vitamin types 1

Vitamin B3 for Skin

  • Vitamin B3 or niacin is a water-soluble micronutrient that helps to convert nutrients that we eat into energy, create cholesterol and fats, and create and repair DNA. The safe topical form of vitamin B3 niacinamide is found in various creams and serums.
  • The anti-aging and anti-inflammatory properties of niacinamide are useful for healthy skin. It renews the skin cells by supplying energy and works well to treat post-acne marks.
  • Niacinamide works with natural substances in your skin to minimize enlarged or tightened pores, uneven skin tone, and dullness.
  • It also helps to renew and restore the surface of the skin against transepidermal moisture loss by improving ceramide production.

Vitamin B5 for Skin

  • Vitamin B5 (Pantothenic acid) is a natural moisturizer that prevents the loss of water from our skin and keeps our skin hydrated. Using vitamin B5-containing creams and serums helps bind water into your skin when you suffer from dry or rough skin.
  • It is found in many anti-aging products for smoothing fine lines in your skin.
  • It boosts the production of glutathione which is a powerful antioxidant that fights free radical damage.
  • The healing and anti-inflammatory properties of vitamin B5 can help with scarring wound healing.
  • It is also helpful for unhealthy skin conditions such as cystic acne, eczema, and rosacea.

Vitamin C for Skin

  • Vitamin C plays an important role in controlling infections and healing wounds on your skin. It is useful to make fibrous protein collagen in connective tissue that helps for controlling various biological processes in the human body. It also helps to make and control several hormones and chemical messengers used in the brain and nerves.
  • Vitamin C-containing creams and serums make our skin healthy and prevent premature ageing.
  • Photo-protective properties of vitamin C can protect your skin against sun damage.
  • Powerful antioxidant properties can help to fight against free radical damage that increases signs of premature aging like pigmentation and early fine lines.
  • Like vitamin E, it participates in collagen synthesis and controls melanin production. It lightens hyperpigmentation spots in your skin.

Download 290.72 Kb.

Do'stlaringiz bilan baham:
1   2   3   4




Ma'lumotlar bazasi mualliflik huquqi bilan himoyalangan ©fayllar.org 2024
ma'muriyatiga murojaat qiling