Eat Food pyramid

Eat

Food pyramid

Eating regularly

How many meals do you usually eat each day?

• 3 meals
• 4-5 small meals
• 2 meals
• 1 large meal

Meals

• Breakfast in the morning
• Lunch in the day
• Tea comes after lunch
• Then comes time to play
• Supper in the evening
• When the sky red
• Then the day is over
• And we all go to bed

Diet

• To be healthy ad strong, you need many different foods. Healthy food and plenty of fluids supply the body with the energy needed for growth and development. There are useful in the same time. The food eaten without the hustle and bustle, well chewed, easily digested and absorbed by the body There are better 3-4 times a day at intervals of 4-4.5 hours.

List all names of food

Food
Desserts
Drinks
Meat
Vegetables
Dairy products
Places to eat

The end

The end