1. Language Learning: Language and Communication. Languages of the World. Endangered Languages. Global English

Creating a healthy environment.
When it comes to your health, your lifestyle choices are much more dominant than your genes. It’s always a good time to adopt new habits to improve your well-being. Here are 5 healthy lifestyle changes that could have the most significant impact on your health, along with a few tips for making them successful:
1. Move More
How often you’re physically active is just as important as how much you exercise. So don’t follow your morning workout with hours sitting at your desk, in your car, or on the couch.
Moving more can help improve everything from your circulation to your stress levels and sense of well-being.
2. Nourish Yourself
There’s a big difference between being well-fed and well-nourished. By ditching the processed convenience foods and nourishing yourself with a balanced diet of fresh, seasonal fruits and vegetables, whole grains, plant-based proteins, and healthy polyunsaturated fats, you can improve your health and overall quality of life
3. Manage Your Stress
More than one in every four Canadian workers report finding even a regular day “quite a bit” or “extremely” stressful.[4] Stress causes an increase in cortisol levels. When it becomes excessive or ongoing, this can have a negative impact on your health. [5] Everybody has some form of stress in their lives, but it’s how you deal with it that counts. Healthy ways to cope with stress include:
4. Make Sleep a Priority
40% of women and 30% of men have trouble with insomnia.[6] When you don’t get the recommended 7–9 hours per night, it can have a significant impact on your physical and mental health, not to mention work performance and social life.[7]
If you have trouble falling asleep, have restless sleeps, or are losing sleep due to stress, shift work, or waking children, it is time to make sleep a priority with these healthy sleep tips.
30.Secrets. Mysteries. Illusions. Strictly confidential.
Mysteries. a novel, play, or film dealing with a puzzling crime, especially a murder.
Illusion, a misrepresentation of a “real” sensory stimulus—that is, an interpretation that contradicts objective “reality” as defined by general agreement. ... An illusion is distinguished from a hallucination, an experience that seems to originate without an external source of stimulation.