They are also learning to look to nature for
patterns that also apply to
human nature. This encourages a more global and open attentive approach
to life. Also, by noticing nature’s
small details, they are developing their
concentrated focusing skills.
Five Good Moments
A friend and I were eagerly looking forward to seeing each other at the end
of the day, but didn’t want to wish the day away in our anticipation. So we
made a plan that when we got together we would tell each other five good
things that happened that day. Instead of wishing the day would hurry up
and be over, we paid close attention to what was happening so that we
would have good stories to recount.
You can encourage your teen to play this game with you to help him
develop an attentive eye toward his day that’s focused on the positive.
T
Y P E S O F
A
T T E N T I O N
E
N C O U R A G E D
Open
and focused
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