Chicken Soup for the Soul


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Chicken Soup for the Soul

Covering All The Bases 
A little boy was overheard talking to himself as he strode through his 
backyard, baseball cap in place and toting ball and bat. "I'm the greatest 
baseball player in the world," he said proudly. Then he tossed the ball in 
the air, swung and missed. Undaunted, he picked up the ball, threw it 
into the air and said to himself, "I'm the greatest player ever!" He swung 
at the ball again, and again he missed. He paused a moment to examine 
bat and ball carefully. Then once again he threw the ball into the air and 
said, "I'm the greatest baseball player who ever lived." He swung the bat 
hard and again missed the ball. 
"Wow!" he exclaimed. "What a pitcher!" 
Source Unknown 
After church one Sunday morning, my five-year-old granddaughter was 
intently drawing on a piece of paper. When asked what she was 
drawing, she replied that she was drawing God. "But no one knows 
what God looks like," I said. 
"They will when I finish this picture!" she answered. 
Jacque Hall 
What I am is good enough if I would only be it openly. 
Carl Rogers 


My Declaration Of Self-Esteem 
The following was written in answer to a 15-year-old girl's question, 
"How can I prepare myself for a fulfilling life?" 
I am me.
In all the world, there is no one else exactly like me. There are people 
who have some parts like me but no one adds up exactly like me. 
Therefore, everything that comes out of me is authentically mine 
because I alone choose it. 
I own everything about me—my body, including everything it does; my 
mind, including all my thoughts and ideas; my eyes, including the 
images of all they behold; my feelings, whatever they might be—anger, 
joy, frustration, love, disappointment, excitement; my mouth and all the 
words that come out of it—polite, sweet and rough, correct or incorrect
my voice, loud and soft; all my actions, whether they be to others or 
myself. 
I own my fantasies, my dreams, my hopes, my fears. 
I own all my triumphs and successes, all my failures and mistakes. 
Because I own all of me, I can become intimately acquainted with me. 
By so doing, I can love me and be friendly with me in all my parts. I can 
then make it possible for all of me to work in my best interests. 
I know there are aspects about myself that puzzle me, and other aspects 
that I do not know. But as long as I am friendly and loving to myself, I 
can courageously and hopefully look for the solutions to the puzzles and 
for ways to find out more about me. 
However I look and sound, whatever I say and do, and whatever I think 
and feel at a given moment in time is me. This is authentic and 
represents where I am at that moment in time. 
When I review later how I looked and sounded, what I said and did, and 
how I thought and felt, some parts may turn out to be unfitting. I can 
discard that which is unfitting and keep that which proved fitting, and 
invent something new for that which I discarded. 
I can see, hear, feel, think, say and do. I have the tools to survive, to be 
close to others, to be productive, to make sense and order out of the 
world of people and things outside of me. 
I own me and therefore I can engineer me. 
I am me and I am okay. 
Virginia Satir 



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