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fudbolchilarni tayyorlashda va ularni maxoratini oshirishda tayorgarlik davrining axamiyati
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5 Sherimmatov Xalilbek 8.84
13.56 1.02
13:21 22:15
10.3 15
udayberganov Shuhrat 8.80
13.73 1.01
13:24 22:24
10.2 10
Olimov Temur 8.10
12.34 59.4
13:20.8 23:28
9 10
Qalandarov Fahriddin 8.12
12.6 58.58
12:31 21:02
9.1 23
G’ofurov SHokir 7.92
12.2 59.1
12:34 21:22
8.5 18
Abdullaev G’ofur 8.08
12.4 58.54
12:30 21:38
9 25
Oktamov Murod 8.21
12.8 58 11:51 20:11 9 15 12 taboev Norbek 8.07
13.1 58.23
12:22 21:14
9.2 14
Atabayev Oybek 8.42
13.1 59 14:17 23:38 9.2
13 14 Qurbandurdiyev Shotliq 8.02
12.6 1.03
13:09 21:48
9.3 14
Boyorov Ravshen 8.65
14.1 1.14
13:42 22:11
10.3 18
Matmuratov Sardor 8.11
13.3 1.06
12:38 22:28
10.4 15
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UrDU futbol jamoasidagi o’yinchilardan lingan jismoniy tayyorgarlik bo’yicha so’nggi test natijalari (n=16) Aprel oyi. 3-t st F. I. . 60 tr 100 tr 400 tr 3000 tr 5000 m tr 10 4 m trg moksimon yug.(sek) Turnikda tortilish (m rt ) 1 Qurbanniyozov Bekzod 8.12 12.39 58.78 12:12 20:24 9.8
17 2 Sobirov Zoirjon 8.07 12.14 58 11:48
20:06 9.1
25 3 tniyozov Alisher 8.87 13.23 59.7 12:39 21:32
10.2 16
Soporboyev Doniyor 8.05 12.78 59.2 12:20 22:02
9.3 15
Sherimmatov Xalilbek 8.55 13.14 59.8 12:48 22:11
10 15
udayberganov Shuhrat 8.58 13.23 1.01 12:56 22:13
10.2 13
Olimov Temur 7.82 12.11 59.2 13:11 23:21
8.7 23
Qalandarov Fahriddin 8 12.2 58.28 12:06 20:51 9 24 9 G’ofurov SHokir 7.78 12.00 58.17 12:03 21:13 8.5
18 10 Abdullaev G’ofur 7.89 12.1 58.24 12:15 21:14 9
11 Oktamov Murod 8.11 12.21 57.88 11:43 19:48 9
12 taboev Norbek 7.97 12.6 58 12:00
20:54 9.1
15 13 Atabayev Oybek 8.38 12.8 59.19 14:05 23:24 9
14 Qurbandurdiyev Shotliq 8.00 12.3 58.79 12:48 21:32 8.9
15 15 Boyorov Ravshen 8.42 13.68 59.75 13:25 21:55 9.6
19 16 Matmuratov Sardor 8 12.78 59.77 12:16 22:13 10 15 Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m XULOSALAR 1. Kuzatishlardan ma’lum bo’ldiki, ayrim futbolchi talabalarni futbol sport turi bilan shug’ullanishi yoshligidan katta e’tobor qaratilmaganligi aniqlandi. Chunki uhsbu talaba futbolchilar futbol bilan kech shug’ullana boshlashgan bo’lsa, ayrimlari maktabdagi jismoniy tarbiya darslarida futbol o’ynab kelishgan. Ushbu talaba futbolchilarni aksariyatini dastlabki tayyorgarligida texnik harakatlarni rivojlantirishga ko’proq e’tibor berilishi, jismoniy sifatlardan tezkorlik, kuch, chaqqonlik va egiluvchanlikni rivojlantirish muhimdir. 2. Tekshiruvlardan shu narsa aniqlandiki, jamoadagi futbolchilarni mashg’ulotlarda to’p bilan muomila qilganda oyoq harakatlarini rivojlantirishga katta e’tibor berish kerak. UrDU futbol jamoasidagi ayrim futbolchilarning texnik va taktik mahoratlari tekshirilganda ko’rsatkichlar past darajada ekanligi aniqlandi. 3. UrDU futbol jamoasidagi futbolchilarni malakali futbolchi qilib tarbiyalashda, ularning umumiy jismoniy jihatlariga ham katta e’tibor berilishi lozim. Futbolchilarni texnik va taktik mahoratlarini rivojlantirishda, ko’pgina mutaxassislar yil davomida texnik va taktik tayyorgarliklarga doir maxsus test sinovlarini har oyning oxirida o’tkazilishi kerakligini ta’kidlaydilar. 4. Mashg’ulotlarda futbolchilarga texnik-taktik rivojlanishlari haqida atroflicha ma’lumotlar berilish lozim shuningdek sport inshootlari, sport kiyimlari, asbob uskunalari bilan tanishtirish va eng muhim musobaqalar o’tkazish, xakamlik qilish, doir amaliy malakalar berish kerak bo’ladi.
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1. Karimov. I.A. Barkamol avlod - O’zbekiston taraqqiyotining poydevori. -T.: Sharq, 1997. -63 b. 2. Karimov. I.A. O’zbekiston kelajagi buyuk davlat qurish yo’lida. -T.: O’zbekiston, 1998, -. 689 b. 3. O’zbekiston Respublikasining jismoniy tarbiya va sport to’g’risidagi qonuni, 2000. 26 may. 4. . –
, . . . . . 1968 . 5. . –
. . . . . .1977 . 6. Akramov R.A., Talibdjanov A. – V kn. «Yukori malakali futbolchilarni tayyorlash». Tashkent – 1994 y.
7.
.- . – . . , 2002 . 8. .,
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. , 1991 . 9. .,
., . –
. « », 1981 . 10. . . . . 1968.
11. .
– . . « » 1989. 12.
., . –
. « », 1981 . 13. . ,
., . . - . 1977.
Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m 60 60 14. ., .,
. – . . . 1982 . 15.
. – . .: ». . 1978 . 16. . –
. . . 1980 . 17. .,
., . –
. « » 1984 . 18. .,
, .,
. – –
. « », 1985 . 19. . –
, . . . . . . . . ., 1974 . 20.
. – . . ., 1977 . 21.
. . . . . . 1986. 22. . –
. .: «
1966 .» , 1975.
23. . –
, . . ., 1980 . 24.
.- . .: « ». , 1975 . 25. . –
. ( ),
, 2000. Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m Click here to buy A B B Y Y PD F Transfo rm er 2 .0 w w w .A B B Y Y. c o m 61 61 26. . – . .: « ». ., 1976 27.
. – 1974
. .: «
». ., 1978 . 28. . –
. « », 1980 29. . –
. . , 1980 . 30. .-
. , 2001 . 31. . -
. , 2000 . 32. .
. 2001. 33.
. – , . . . ., 1977 . 34.
.- - . « », 1980 . 35. .-
- .
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