are working too hard. I am afraid you may get sick.
4. Regret.. I feel embarrassed when you miss appointments. I feel embarrassed when you are
late. I am sorry that I am so demanding. I am sorry that I am not more accepting. I feel ashamed
that I am not more loving. I don't want to reject you.
5. Love.. I love you. I understand that you were tired. You work so hard. I know you are doing
your best. I forgive you for forgetting. Thank you for making another appointment. Thank you
for wanting to take Hayley to the dentist. I know you really do care. I know you love me. I feel
so lucky to have you in my life. I want to have a loving evening with you.
Love, Samantha
P.S. I need to hear that you will be responsible to take Hayley next week to the dentist.
A Love Letter About Indifference
Jim was leaving the next morning for a business trip. That evening, his wife, Virginia,
attempted to create some intimacy. She brought a mango into their bedroom and offered him
some. Jim was preoccupied reading a book in bed and briefly commented that he wasn't
hungry. Virginia felt rejected and left. Inside she was hurt and angry. Instead of coming back
and complaining about his rudeness and insensitivity, she wrote a Love Letter.
After writing this letter, Virginia, feeling more accepting and forgiving, went back into the
bedroom and said, "This is our last night before you leave, let's spend some special time
together." Jim put down his book and they had a delightful, intimate evening. Writing a Love
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Letter gave Virginia the strength and love to persist more directly in getting her partner's
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