Glisten => if sth glistens, it shines because it is wet or covered with oil. His forehead was glistening with sweat(ter). Pine

Tough => difficulat
Jump/plunge/ Rush headlong into sth => to start doing sth with a lot of enthusiasm but without thinking about it first.
Define => to describe clearly and exactly what sth is. -No one has defined the scope(ko’lami) of the project.
Warrant => to make an action seem reasonable or necessary. (munosib bo’lmoq) -I don’t think a visit to the doctor is warranted. -What he did was serious enough to warrant punishment. 2.to promise something
The flip of a coin =>an action of quickly hitting a small object with your fingers or thumb, especially so that it spins(aylanmoq) in the air. -The game was decided by the flip of a coin.
Appropriate => suitable or right for a particular situation or purpose
((17)) Overlook => to fail to notice or do something(ahamiyat bermaslik)
act on something => to do something because you have been given information, advice, or orders. -I’m acting on the advice of my lawyers.
Work out => to deal with a problem in a satisfactory way
Route => a way of doing something that produces a particular result. (maqsadga erishish yo’li)
((18)) Summary => qisqacha yakun, hulosa Holistic => whole
Life style => the way or style in which you choose to live your life
Wellness =>the well-being of your body, mind, relationships with other people
Risk behavior => an action that increases the chance of a harmful outcome
Habit => a pattern of behavior that has become automatic hard to change
Optimum health => the highest level of wellness
Illness-Wellness continuum => a sliding scale that illustrates your overall level of wellness
Culture => all the ideas, customs, and ways of living that characterize a group of people
Interrelate => if things interrelate or are interrelated, they affect each other because they are connected in some way