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Grit - How to keep going whe ypu want to give up ( PDFDrive )

Psychology in Action 2011; 2 (1).


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Dienstbier R. A. (1984). “The effect of exercise on personality”. In M. L. Sachs & G. B. Buffone
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http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html
is a great place to start if
you’re interested in learning more about the myths associated with fasting.


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Tang Y. Y., Lu Q., Geng X., Stein E. A., Yang Y., Posner M. I. (2010). “Short-term meditation
induces white matter changes in the anterior cingulate.” Proceedings of the National Academy of
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https://nccih.nih.gov/health/meditation/overview.htm
, Web. February 26th, 2015.


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most.html
, Web. February 25th, 2015.


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Psychology & Health 2001; 16 (5).


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Clinical Psychology 2005; 24 (2): 254–279.


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Signal T. L., Gander P. H., Howard A., Brash S., “Scheduled napping as a countermeasure to
sleepiness in air traffic controllers.” Journal of Sleep Research 2009; 18 (1): 11–19.


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http://www.nytimes.com/2013/02/10/opinion/sunday/relax-youll-be-more-productive.html?
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, Web. February 26th, 2015.


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Samuelson W., Zeckhauser R. “Status Quo Bias in Decision Making.” Journal of Risk and
Uncertainty 1988; 1: 7–59.


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Kahneman D., Tversky A. “Choices, Values, and Frames.” American Psychologist 1984; 39 (4):
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Kermer D. A., Driver-Linn E., Wilson T. D., Gilbert D. T. “Loss aversion is an affective forecasting
error.” Psychological Science 2006; 17 (8): 649−653.


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Nordgren L. F., van Harreveld F., van der Pligt J. “The restraint bias: how the illusion of self-
restraint promotes impulsive behavior.” Psychological Science 2009; 20 (12): 1523–8.


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Costa V. D., Tran V. L., Turchi J., Averbeck B. B. “Dopamine modulates novelty seeking behavior
during decision making.” Behavioral Neuroscience 2014; 128 (5): 556–66.


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Duckworth A. L., Peterson C., Matthews M. D., Kelly D. R., “Grit: Perseverance and passion for
long-term goals.” Journal of Personality and Social Psychology 2007, 92 (6): 1087–1101.


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Tugade M. M., Fredrickson B. L., Barrett L. F., “Psychological Resilience and Positive Emotional
Granularity: Examining the Benefits of Positive Emotions on Coping and Health.” Journal of

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