Ochiq dars bayonnomasi I. Theme: Emotions and Feelings. Date: 20


Main lesson Emotions and Feelings


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Bayonoma Qalondorova Zebiniso11

Main lesson
Emotions and Feelings.
Emotions and feelings are all traits we share as humans. According to an article in the publication Psychology Today, “emotions are multi-faceted experiences” of “internal subjective experiences, facial expressions and physiological reactions.” Teasing out the feelings and emotions that people have, and learning why they have them, is an important role for mental health professionals.
Many people use the terms “feeling” and “emotion” as synonyms, but they are not interchangeable. While they have similar elements, there is a marked difference between feelings and emotions.
Feelings. Both emotional experiences and physical sensations — such as hunger or pain — bring about feelings, according to Psychology Today. Feelings are a conscious experience, although not every conscious experience, such as seeing or believing, is a feeling, as explained in the article.
Emotions. According to Psychology Today, an emotion “can only ever be felt…through the emotional experiences it gives rise to, even though it might be discovered through its associated thoughts, beliefs, desires, and actions.” Emotions are not conscious but instead manifest in the unconscious mind. These emotions can be brought to the surface of the conscious state through extended psychotherapy.
A fundamental difference between feelings and emotions is that feelings are experienced consciously, while emotions manifest either consciously or subconsciously. Some people may spend years, or even a lifetime, not understanding the depths of theiremotions.




New words;
Happy-enjoying or showing or marked by joy or pleasure
Silly-misbehaving children
Calm-
Surprised-
Annoyed-
Joyful-
Disappointed-
Sad-
Nervous-
Bored-
Pessimistic-
Anxious-

VIII. Consolidation.

Activity 1 b.Matching picture with the words.

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