The 5 Love Languages: The Secret to Love That Lasts
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ARIOUS D IALECTS Words of affirmation are one of the five basic love languages. Within that language, however, there are many dialects. We have discussed a few already, and there are many more. Entire volumes and numerous articles have been written on these dialects. All of the dialects have in common the use of words to affirm one’s spouse. Psychologist William James said that possibly the deepest human need is the need to feel appreciated. Words of affirmation will meet that need in many individuals. If you are not a man or woman of words, if it is not your primary love language but you think it may be the love language of your spouse, let me suggest that you keep a notebook titled “Words of Affirmation.” When you read an article or book on love, record the words of affirmation you find. When you hear a lecture on love or you overhear a friend saying something positive about another person, write it down. In time, you will collect quite a list of words to use in communicating love to your spouse. You may also want to try giving indirect words of affirmation, that is, saying positive things about your spouse when he or she is not present. Eventually, someone will tell your spouse, and you will get full credit for love. Tell your wife’s mother how great your wife is. When her mother tells her what you said, it will be amplified, and you will get even more credit. Also affirm your spouse in front of others when he or she is present. When you are given public honor for an accomplishment, be sure to share the credit with your spouse. You may also try your hand at writing words of affirmation. Written words have the benefit of being read over and over again. I learned an important lesson about words of affirmation and love languages in Little Rock, Arkansas. My visit with Bill and Betty Jo was on a beautiful spring day. They lived in a cluster home with white picket fence, green grass, and spring flowers in full bloom. It was idyllic. Once inside, however, I discovered that the idealism ended. Their marriage was in shambles. Twelve years and two children after the wedding day, they wondered why they had married in the first place. They seemed to disagree on everything. The only thing they really agreed on was that they both loved the children. As the story unraveled, my observation was that Bill was a workaholic who had little time left over for Betty Jo. Betty Jo worked part-time, mainly to get out of the house. Their method of coping was withdrawal. They tried to put distance between themselves so that their conflicts would not seem as large. But the gauge on both love tanks read “empty.” They told me that they had been going for marriage counseling but didn’t seem to be making much progress. They were attending my marriage seminar, and I was leaving town the next day. This would likely be my only encounter with Bill and Betty Jo. I decided to put all my eggs in one basket. I spent an hour with each of them separately. I listened intently to both stories. I discovered that in spite of the emptiness of their relationship and their many disagreements, they appreciated certain things about each other. Bill acknowledged, “She is a good mother. She also is a good housekeeper and an excellent cook when she chooses to cook. But,” he continued, “there is simply no affection coming from her. I work my butt off and there is simply no appreciation.” In my conversation with Betty Jo, she agreed that Bill was an excellent provider. “But,” she complained, “he does nothing around the house to help me, and he never has time for me. What’s the use of having the house, the recreational vehicle, and all the other things if you don’t ever get to enjoy them together?” With that information, I decided to focus my advice by making only one suggestion to each of them. I told Bill and Betty Jo separately that each one held the key to changing the emotional climate of the marriage. “That key,” I said, “is to express verbal appreciation for the things you like about the other person and, for the moment, suspending your complaints about the things you do not like.” We reviewed the positive comments they had already made about each other and helped each of them write a list of those positive traits. Bill’s list focused on Betty Jo’s activities as a mother, housekeeper, and cook. Betty Jo’s list focused on Bill’s hard work and financial provision of the family. We made the lists as specific as possible. Betty Jo’s list looked like this: He hasn’t missed a day of work in twelve years. He is aggressive in his work. He has received several promotions through the years. He is always thinking of ways to improve his productivity. He makes the house payment each month. He also pays the electrical bill, the gas bill, the water bill. He bought us a recreational vehicle three years ago. He mows the grass or hires someone to do it each week in the spring and summer. He rakes the leaves or hires someone to do it in the fall. He provides plenty of money for food and clothing for the family. He carries the garbage out about once a month. He provides money for me to buy Christmas presents for the family. He agrees that I can use the money I make at my Download 1.01 Mb. Do'stlaringiz bilan baham: |
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