The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are


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The Gifts of Imperfection Embrace Who You Are ( PDFDrive )




THE
GIFTS OF
Imperfection


THE
GIFTS OF
Imperfection
Let Go of Who You Think You’re Supposed
to Be and Embrace Who You Are
by Brené Brown, Ph.D., L.M.S.W.


Hazel den
Center Ci ty, M i nnesota 55012
hazel den.org
© 2010 by Brené Brown
Al l ri ghts reserved. Publ i shed 2010
Pri nted i n the U ni ted States of Ameri ca
No part of thi s publ i cati on may be reproduced, stored i n a retri eval system, or transmi tted i n any form or by any means—el ectroni c, mechani cal , photocopyi ng, recordi ng, scanni ng, or otherwi se—wi thout the express wri tten permi ssi on of the publ i sher. Fai l ure to compl y wi th
these terms may expose you to l egal acti on and damages for copyri ght i nfri ngement.
Library of Congress Cataloging-in-Publication Data
Brown, C. Brené
The gi fts of i mperfecti on : l et go of who you thi nk you’re supposed to be and embrace who you are / by Brené Brown.
p. cm.
Incl udes bi bl i ographi cal references.
ISBN 978-1-59285-849-1 (softcover)
ISBN 978-1-59285-989-4 (eBook )
1. Sel f-acceptance. 2. Sel f-esteem. I. Ti tl e.
BF575.S37B76 2010
158—dc22
2010016989
Editor’s note
The names, detai l s, and ci rcumstances may have been changed to protect the pri vacy of those menti oned i n thi s publ i cati on.
Thi s publ i cati on i s not i ntended as a substi tute for the advi ce of heal th care professi onal s.
13 12 11 10 1 2 3 4 5 6
Cover desi gn by Davi d Spohn
Cover i l l ustrati ons by Ni chol as Wi l ton
Interi or desi gn and typesetti ng by Ki nne Desi gn


To Steve, Ellen, and Charlie.
I love you with my whole heart.


contents
Preface
Acknowledgments
Introduction: Wholehearted Living
Courage, Compassion, and Connection: The Gifts of Imperfection
Exploring the Power of Love, Belonging, and Being Enough
The Things That Get in the Way

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